{"id":7498,"date":"2010-02-05T10:53:59","date_gmt":"2010-02-05T15:53:59","guid":{"rendered":"https:\/\/www.nomeatathlete.com\/?p=7498"},"modified":"2020-02-27T16:43:26","modified_gmt":"2020-02-27T21:43:26","slug":"girly-running-songs","status":"publish","type":"post","link":"https:\/\/www.nomeatathlete.com\/girly-running-songs\/","title":{"rendered":"Sweet-Tooth Friday: My Girly Running Mix"},"content":{"rendered":"<p>Hey everybody!\u00a0 This is Christine, checking in for Sweet-Tooth Friday.\u00a0 Instead of a new dessert recipe this week, I felt a need to respond to my brother&#8217;s recent post on his <a href=\"https:\/\/www.nomeatathlete.com\/my-2010-running-playlist\/\">running songs for 2010<\/a>.\u00a0 You see, I took one look at his list and thought, &#8220;That is such a boy&#8217;s list!&#8221;\u00a0 I can definitely see how they would be great running songs&#8230;just not for me.<\/p>\n<h2>What a Girl Wants<img decoding=\"async\" class=\"alignright wp-image-31487\" src=\"https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2010\/02\/pink_ipod.jpg\" alt=\"Pink iPod mini Nano\" width=\"224\" height=\"224\" srcset=\"https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2010\/02\/pink_ipod.jpg 260w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2010\/02\/pink_ipod-150x150.jpg 150w\" sizes=\"(max-width: 224px) 100vw, 224px\" \/><\/h2>\n<p>Matt was considerate enough to post a female angle with &#8220;Joan Benoit Samuelson&#8217;s Women&#8217;s Marathon Mix,&#8221; but somehow that mix didn&#8217;t quite do it for me.\u00a0 Am I a total girly girl?\u00a0 Nah, but I see nothing wrong with being a cupcake-baking, toe-nail polishing, pink iPod rocking athlete.\u00a0 In fact, I think that should be celebrated!\u00a0 That&#8217;s why I made this list of super-fun all-female running songs.\u00a0 Don&#8217;t worry, it&#8217;s not all bubblegum pop&#8212;these artists span many genres from hip hop to indie to jazz.\u00a0 And guess what?\u00a0 You don&#8217;t have to be a girl to rock out to them either!<\/p>\n<h2>My All-Female Running Playlist<\/h2>\n<ul>\n<li><strong>Feist &#8211; I feel it all.<\/strong> I love starting off my run with this song&#8212;bright enough to get me energized without going over the top.\u00a0 You may remember their song <strong>1234 <\/strong>from those iPod commercials, but don&#8217;t neglect other gems their album <em>The Reminder <\/em>like <strong>My Moon My Man <\/strong>and <strong>Sealion<\/strong><em>.<\/em><\/li>\n<li><strong>Brigitte Bardot &#8211; Moi je joue<\/strong>. Yes, that Brigitte Bardot!\u00a0 The time-less sex kitten puts out some delicious sixties style french pop.\u00a0 Who cares what the words mean, just run with it!<\/li>\n<li><strong>Shakira &#8211; Hips don&#8217;t lie. <\/strong>Something about Shakira makes me want to move.\u00a0 Well, me and the rest of the latin world!\u00a0 I tend to speed up my pace while daydreaming about shaking my hips half as convincingly as she does!<\/li>\n<li><strong>Yoko Ono &amp; Peaches &#8211; Kiss Kiss Kiss. <\/strong>Ok let up already, Yoko didn&#8217;t actually break up the Beatles!\u00a0 If you&#8217;ve found her music difficult to swallow in the past, check out her album of techno remixes, <em>Yes, I&#8217;m a Witch.<\/em> This edgy cute one remixed with Peaches is full of hand-clapping goodness.\u00a0 Also worth checking out are <strong>Everyman Everywoman<\/strong> and <strong>O&#8217;oh<\/strong><em>.<\/em><\/li>\n<li><strong>Lil Mama &#8211; Lipgloss. <\/strong>You&#8217;ll roll your eyes when you hear these superficial lyrics about lipgloss and high school drama&#8230;but before you know it you&#8217;ll find this addictive little rap on repeat!\u00a0 The cheer-style claps and stomps make for a great running stride so it&#8217;s win-win.<\/li>\n<li><strong>Rilo Kiley &#8211; Breakin&#8217; up. <\/strong>Jenny Lewis, the lead singer of Rilo Kiley, is a true indie princess.\u00a0 You get all the joy of an addictive melody with the rocker street cred to back it up.\u00a0 While you&#8217;re at it, check out the song Silver Lining too.<\/li>\n<li><strong>Christina Aguilera &#8211; Ain&#8217;t no other man. <\/strong>Sometimes the best way to celebrate being female is to celebrate the man you love.\u00a0 With trumpets and soulful backup singers.\u00a0 Just don&#8217;t tell the next artist that I said that.<\/li>\n<li><strong>Ani DiFranco &#8211; Gravel. <\/strong>I&#8217;m not sure if you had any super angsty grrl-power teen years, but when I did, Ani DiFranco was there for me.\u00a0 Her violent guitar and intense lyrics always said it better, and now they help me fight a little harder during my run.<\/li>\n<li><strong>Sarah Vaughan and Gotan Project &#8211; Whatever Lola Wants. <\/strong>When Verve records let their classic jazz recordings get remixed by modern house DJ&#8217;s, it resulted in three AMAZING albums.\u00a0 Perfect for working out when you need the beat but just can&#8217;t take another top-40.\u00a0 Also check out the remix of Nina Simone&#8217;s Sinnerman by Felix Da Housecat.<\/li>\n<li><strong>Amy Winehouse &#8211; Valerie. <\/strong>This is from Mark Ronson&#8217;s album <em>Version&#8212;<\/em>a very modern yet totally retro and soulful collection of covers.\u00a0 The song opens with such a snappy drumbeat, and once you hear Amy&#8217;s voice you&#8217;ll forget all about her tabloid adventures.<\/li>\n<li><strong>Pink &#8211; So What. <\/strong>A hard-rocking punky Irish song- by a girl!\u00a0 Something about this song makes me want to fight- maybe it&#8217;s the line &#8220;I wanna start a fight!&#8221;<\/li>\n<li><strong>Lauryn Hill &#8211; Doo Wop (That Thing). <\/strong>If you&#8217;ve never been into rap or hip hop, <em>The Miseducation of Lauryn Hill <\/em>is an exquisite and accessible introduction.\u00a0 But if you can manage to sing along while running, you&#8217;re not going fast enough!<\/li>\n<li><strong>Britney Spears &#8211; I&#8217;m a Slave 4 U. <\/strong>I said my list wasn&#8217;t <em>all <\/em>bubblegum pop, but I didn&#8217;t say there wasn&#8217;t <em>any<\/em>!\u00a0 To be perfectly honest, the hardest decision on this list was deciding which of my many favorite Brit Brit songs to choose.\u00a0 If you&#8217;re feeling indulgent, check out Womanizer and If U Seek Amy<strong>.<\/strong><\/li>\n<\/ul>\n<p>So that&#8217;s my girly running playlist for you!\u00a0 This mix totally pumps me up without grating on my sense of musical integrity&#8212;I hope you feel the same.\u00a0 I&#8217;m going to need it over the next month too, because I just signed up for Baltimore&#8217;s Shamrock 5K!\u00a0 I&#8217;m running it with my camogie teammates (St. Patrick&#8217;s day is great for Irish sports!).\u00a0 This will be my first race, since last year I fractured my foot while training.\u00a0 I&#8217;d love to add your favorite female artists to be my playlist&#8212;please comment with some ideas for me!<\/p>\n<p>Until next time, stay sweet!<\/p>\n<p>xoxo Christine<\/p>\n<p>Please note: The links to iTunes here are affiliate links, so I earn a few cents if you buy any of the songs I mentioned.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey everybody!\u00a0 This is Christine, checking in for Sweet-Tooth Friday.\u00a0 Instead of a new dessert recipe this week, I felt a need to respond to my brother&#8217;s recent post on his running songs for 2010.\u00a0 You see, I took one look at his list and thought, &#8220;That is such a boy&#8217;s list!&#8221;\u00a0 I can definitely [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":7507,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[75],"tags":[],"class_list":{"0":"post-7498","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Running Songs for Women<\/title>\n<meta name=\"description\" content=\"Thirteen running songs to add to your playlist and boost your girl power!\" \/>\n<meta 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