{"id":34616,"date":"2011-06-17T19:54:22","date_gmt":"2011-06-17T23:54:22","guid":{"rendered":"http:\/\/nomeatathlete.s1.cdadev.com\/?page_id=34616"},"modified":"2023-11-07T17:22:16","modified_gmt":"2023-11-07T22:22:16","slug":"vegetarian-recipes-for-athletes","status":"publish","type":"page","link":"https:\/\/www.nomeatathlete.com\/vegetarian-recipes-for-athletes\/","title":{"rendered":"Plant-Based Recipes for Athletes"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2020\/02\/Plant-Based-Recipes-Resized-1024x682.png\" alt=\"3 people preparing dinner\" class=\"wp-image-42307\" srcset=\"https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2020\/02\/Plant-Based-Recipes-Resized-1024x682.png 1024w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2020\/02\/Plant-Based-Recipes-Resized-300x200.png 300w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2020\/02\/Plant-Based-Recipes-Resized-768x512.png 768w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2020\/02\/Plant-Based-Recipes-Resized-480x320.png 480w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2020\/02\/Plant-Based-Recipes-Resized-600x400.png 600w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2020\/02\/Plant-Based-Recipes-Resized.png 1400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\">Plant-Based Recipes for Athletes<\/h1>\n\n\n\n<p>These 100+ plant-based recipes are proof that eating a vegetarian, vegan, or <a href=\"https:\/\/www.nomeatathlete.com\/make-it-stick\/\">plant-based diet<\/a> can be healthy, substantial, and delicious all at once \u2014 even as an <a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-diet-athletes\/\">athlete<\/a>.<br><br>(And if you&#8217;re new to the diet, our <a href=\"https:\/\/8020plants.com\/join\/?utm_source=nma&amp;utm_campaign=8020&amp;utm_medium=in_post_text&amp;utm_content=vegetarian-recipes-for-athletes\">nutritionist app<\/a> is a great place to start.)<br><br>Also, don&#8217;t forget to check out our free <a href=\"https:\/\/www.nomeatathlete.com\/typical-day-vegan-diet\/\">plant-based diet plan<\/a>&nbsp;or our stress-free&nbsp;<a href=\"https:\/\/www.nomeatathlete.com\/vegan-meal-plan\/\">vegan meal plan<\/a> for help with putting all these plant-based recipes together into a coherent plan that&#8217;s built to last.<br><br>With that, let&#8217;s get to the <a href=\"https:\/\/plantbaseddietitian.com\/recipes\/\">plant-based recipes<\/a>!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Our Favorite Plant-Based Recipe Compilations<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>15 <a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-lunches\/\">Vegan Lunches<\/a>&nbsp;You Can Make at Work<\/li>\n\n\n\n<li>7 <a href=\"https:\/\/www.nomeatathlete.com\/oil-free-dressing-recipes\/\">Oil-Free Salad Dressing Recipes<\/a> that Actually Taste Good<\/li>\n\n\n\n<li>10 Delicious <a href=\"https:\/\/www.nomeatathlete.com\/eat-more-kale\/\">Kale Recipes<\/a> to Help You Eat More of It<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/ggb-revisited\/\">&#8220;Grain, Green &amp; Bean&#8221; Recipes<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-snacks\/\">Tasty, Healthy Vegan Snacks<\/a><\/li>\n\n\n\n<li>30 <a href=\"https:\/\/plantbaseddietitian.com\/30-breakfast-recipes-worth-waking-up-for\/\">Plant-Based Breakfast Recipes<\/a> Worth Waking Up For<\/li>\n\n\n\n<li>5 Staple <a href=\"https:\/\/www.nomeatathlete.com\/sauce-system\/\">Vegan Sauces<\/a> for Endless Meal Combinations<\/li>\n\n\n\n<li>60 <a href=\"https:\/\/plantbaseddietitian.com\/guide-to-gluten-free-recipes\/\">Gluten-Free Vegan Recipes<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/kids-eat-vegan\/\">Kid-Friendly Vegan Recipes<\/a><\/li>\n\n\n\n<li>My 7 Favorite <a href=\"https:\/\/www.nomeatathlete.com\/favorite-pastas\/\">Pasta Recipes<\/a> (and How to Make them Vegan)<\/li>\n\n\n\n<li>9 High-Energy <a href=\"https:\/\/www.nomeatathlete.com\/vegan-athlete-snacks\/\">Plant-Based Snacks for Athletes<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/cheap-healthy-meals\/\">Cheap, Healthy Vegan Meals<\/a> (that Taste Way Better Than They Should)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegan-thanksgiving\/\">Vegan Thanksgiving<\/a> Tips and Recipes<\/li>\n\n\n\n<li>Other <a href=\"https:\/\/www.nomeatathlete.com\/plant-based-holiday-recipes\/\">Vegan Holiday Recipes<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/holiday-cookout-menu\/\">Vegan Cookout Recipes<\/a><\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/lovecomplement.com\/pages\/health-goals-quiz\/?utm_campaign=quiz&amp;utm_content=nma-blog&amp;utm_medium=in_post_graphic&amp;utm_source=nma\"><img decoding=\"async\" width=\"1000\" height=\"567\" src=\"https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2023\/11\/NMA-Protein-Page-Complement-Ads_V2-05.jpg\" alt=\"\" class=\"wp-image-46217\" srcset=\"https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2023\/11\/NMA-Protein-Page-Complement-Ads_V2-05.jpg 1000w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2023\/11\/NMA-Protein-Page-Complement-Ads_V2-05-300x170.jpg 300w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2023\/11\/NMA-Protein-Page-Complement-Ads_V2-05-768x435.jpg 768w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2023\/11\/NMA-Protein-Page-Complement-Ads_V2-05-150x85.jpg 150w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Smoothies and Sports Drinks<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nomeatathlete.com\/the-perfect-smoothie-formula\/\">How to Make a Smoothie<\/a>&nbsp;(vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/nutrition-training\/smooth-operator\/\" target=\"_self\" rel=\"noopener noreferrer\">Blueberry Smoothie<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/thrive-smoothie-recipes\/\" target=\"_self\" rel=\"nofollow noopener noreferrer\">Blueberry Rooibos Antioxidant Smoothie<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/tarahumara-pinole-chia-recipes\/\" target=\"_blank\" rel=\"noopener noreferrer\">Iskiate (chia fresca)<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/thrive-sports-drink\/\" target=\"_self\" rel=\"noopener noreferrer\">Lemon-Lime Sports Drink<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/thrive-fitness\/\" target=\"_blank\" rel=\"noopener noreferrer\">Long-lasting Lemon Lime Drink<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/thrive-diet\/\" target=\"_self\" rel=\"noopener noreferrer\">Mango Jalapeno Smoothie<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/pineapple-papaya-smoothie\/\" target=\"_self\" rel=\"noopener noreferrer\">Pineapple Papaya Smoothie<\/a> (vegan)<\/li>\n\n\n\n<li><a title=\"How to Make Superfood Juice (Like Odwalla and Naked) at Home\" href=\"https:\/\/www.nomeatathlete.com\/homemade-naked-green-machine\/\" rel=\"bookmark\">Superfood Juice (Like Odwalla and Naked)<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/thrive-smoothie-recipes\/\" target=\"_self\" rel=\"noopener noreferrer\">Ginger Pear Smoothie<\/a> (vegan)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Granola, Energy Bars, and Running Food<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nomeatathlete.com\/homemade-energy-bar-recipe\/\">The Ultimate Energy Bar Formula<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/flax-desserts\/\" target=\"_blank\" rel=\"noopener noreferrer\">Blueberry Flax Granola <\/a>(vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/chia-energy-bars\/\" target=\"_blank\" rel=\"noopener noreferrer\">Chia Energy Bars<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/homemade-granola-bars\/\" target=\"_self\" rel=\"noopener noreferrer\">Chickpea Granola Bars<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/quinoa-protein-energy-bars\/\" rel=\"bookmark\">Chocolate Quinoa Protein Bars<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/healthy-dessert-recipes\/homemade-energy-bars\/\" target=\"_self\" rel=\"noopener noreferrer\">Energy Bars<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/thrive-energy-gel-recipe\/\" target=\"_self\" rel=\"noopener noreferrer\">Energy Gel<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/tarahumara-pinole-chia-recipes\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pinole<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/pinole-waffles\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pinole and Chia Waffles<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/spicy-carob-banana-raw-energy-bars\/\" target=\"_blank\" rel=\"noopener noreferrer\">Spicy Cacao Banana Energy Bars<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/chia-energy-bars\/\" target=\"_blank\" rel=\"noopener noreferrer\">Strawberry Chia Energy Bars<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegan-energy-bars\/\" target=\"_blank\" rel=\"noopener noreferrer\">Superfood Energy Bars<\/a> (vegan)<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/lovecomplement.com\/products\/complement-organic-vegan-plant-based-protein-unflavored\/?utm_campaign=protien&amp;utm_content=nma-blog&amp;utm_medium=in_post_graphic&amp;utm_source=nma\"><img decoding=\"async\" width=\"1000\" height=\"775\" src=\"https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2023\/11\/NMA-Protein-Page-Complement-Ads_V2-03.jpg\" alt=\"\" class=\"wp-image-46219\" srcset=\"https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2023\/11\/NMA-Protein-Page-Complement-Ads_V2-03.jpg 1000w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2023\/11\/NMA-Protein-Page-Complement-Ads_V2-03-300x233.jpg 300w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2023\/11\/NMA-Protein-Page-Complement-Ads_V2-03-768x595.jpg 768w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2023\/11\/NMA-Protein-Page-Complement-Ads_V2-03-150x116.jpg 150w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Pasta, Risotto and Polenta<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/simply-bangin-arugula-walnut-pesto\/\" target=\"_self\" rel=\"noopener noreferrer\">Arugula-Walnut Pesto<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/okey-gnocchi\/\" target=\"_self\" rel=\"noopener noreferrer\">Gnocchi<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/orzo-salad\/\" target=\"_self\" rel=\"noopener noreferrer\">Orzo with Citrus-\u201dCooked\u201d Veggies, Avocado, and Feta<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/pasta-with-roasted-cauliflour-and-arugula\/\" target=\"_self\" rel=\"noopener noreferrer\">Pasta with Roasted Cauliflower and Arugula<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/pesto-pasta\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pasta with Pesto, Potatoes, and Green Beans<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/gluten-free-mac-and-cheese\/\" target=\"_blank\" rel=\"noopener noreferrer\">Gluten-Free Macaroni and Cheese with Portabella and Peas<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/tomato-pesto-recipe-whole-wheat-pasta\/\" target=\"_self\" rel=\"noopener noreferrer\">Tomato Pesto<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.foodnetwork.com\/recipes\/mario-batali\/trenette-with-pesto-beans-and-potatoes-pesto-genovese-recipe\/index.html\" target=\"_self\" rel=\"noopener noreferrer\">Trenette with Pesto, Beans, and Potatoes<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/raw-zucchini-pasta\/\" target=\"_self\" rel=\"noopener noreferrer\">Raw Zucchini \u201cPasta\u201d<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/baked-penne-roasted-vegetables\/\" target=\"_self\" rel=\"noopener noreferrer\">Baked Penne with Roasted Vegetables<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/eggplant-parmigiana\/\" target=\"_self\" rel=\"noopener noreferrer\">Eggplant Parmigiana<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/fall-risotto\/\" target=\"_blank\" rel=\"noopener noreferrer\">Butternut Squash Risotto<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/india-pale-ale-risotto\/\" target=\"_self\" rel=\"noopener noreferrer\">India Pale Ale Risotto<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/white-beans-and-broccoli-rabe\/\" target=\"_blank\" rel=\"noopener noreferrer\">White Beans and Broccoli Rabe<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/vegetarian-recipe-risotto-with-sundried-tomatoes-asparagus-and-mushrooms\/\" target=\"_self\" rel=\"noopener noreferrer\">Risotto with Sundried Tomatoes, Asparagus, and Mushrooms<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/spinach-and-eggplant-lasagna\/\" target=\"_self\" rel=\"noopener noreferrer\">Spinach and Eggplant Lasagna<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.finecooking.com\/recipes\/spring-vegetable-ragout-pasta.aspx\" target=\"_self\" rel=\"noopener noreferrer\">Spring Vegetable Ragout with Fresh Pasta<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/spaghetti-and-bean-balls\/\" target=\"_blank\" rel=\"noopener noreferrer\">Spaghetti and Bean Balls<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/pasta-with-chickpeas\/\" target=\"_blank\" rel=\"noopener noreferrer\">Fire Roasted Tomato Pasta with Chickpeas and Arugula<\/a> (vegan option)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/mustardy-portobello-mushroom-pasta\/\" target=\"_self\" rel=\"noopener noreferrer\">Mustardy Portobello Mushroom Pasta<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/robin-robertson\/\" target=\"_blank\" rel=\"noopener noreferrer\">Mac \u2018n\u2019 Chard<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/pasta-with-squash-tomatoes\/\" target=\"_self\" rel=\"noopener noreferrer\">Pasta with Summer Squash and Tomatoes<\/a> (vegan option)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/1000-vegan-recipes\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pasta with White Beans and Garlic<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/farmers-marketasparagus-ragout-with-polenta\/\" target=\"_self\" rel=\"noopener noreferrer\">Asparagus Ragout with Polenta<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pizza<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegan-pizza-recipe\/\">Vegan Pizza Recipe<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/vegetarian-recipe-classic-margherita-pizza\/\" target=\"_self\" rel=\"noopener noreferrer\">Classic Margherita Pizza<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/white-bean-pizza\/\" target=\"_blank\" rel=\"noopener noreferrer\">Tuscan White Bean Pizza<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/thrive-sunflower-seed-beet-pizza\/\" target=\"_self\" rel=\"noopener noreferrer\">Sunflower Seed and Beet Pizza<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/best-homemade-pizza-recipe\/\" target=\"_self\" rel=\"noopener noreferrer\">Grilled Pizza with Portobello, Onions, Tomatoes and Arugula<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/thrive-adzuki-pizza\/\" target=\"_blank\" rel=\"noopener noreferrer\">Mostly-Raw Adzuki Bean Quinoa Sesame Pizza<\/a> (vegan)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Tofu, Tempeh &amp; other Soy<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nomeatathlete.com\/peanut-butter-tofu\/\" target=\"_blank\" rel=\"noopener noreferrer\">Peanut Butter Tofu with Snow Peas<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/vegetarian-recipe-szechuan-tempeh-with-sweet-spicy-peanut-sauce\/\" target=\"_self\" rel=\"noopener noreferrer\">Szechuan Tempeh with Sweet-Spicy Peanut Sauce<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/stir-fry-with-tempeh\/\" target=\"_self\" rel=\"noopener noreferrer\">Tempeh Stir-Fry with Black Bean Sauce<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/stir-fry-crazy\/\" target=\"_self\" rel=\"noopener noreferrer\">Stir-Fry with Tofu and Vegetables<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/tvp-chili-recipe\/\" target=\"_self\" rel=\"noopener noreferrer\">Chipotle Chili with Textured Vegetable Protein<\/a> (vegan option)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/the-tvp-taco-experiment\/\" target=\"_self\" rel=\"noopener noreferrer\">TVP Tacos<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/tofu-curry\/\" target=\"_self\" rel=\"noopener noreferrer\">Tofu Curry<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/vegetarian-recipe-sweet-potato-curry-with-tofu-bok-choy-and-carmelized-shallots\/\" target=\"_self\" rel=\"noopener noreferrer\">Sweet Potato Curry with Tofu, Bok Choy, and Carmelized Shallots<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/vegetarian-recipe-red-cooked-tofu\/\" target=\"_self\" rel=\"noopener noreferrer\">Red Cooked Tofu<\/a> (vegan)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Beans and Lentils<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a title=\"Have 1 Minute to Spend on Dinner? Then Try this Authentic Indian Lentil Curry\" href=\"https:\/\/www.nomeatathlete.com\/red-lentil-curry\/\" rel=\"bookmark\">Quick Red Lentil Curry<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/corn-cakes\/\" target=\"_self\" rel=\"noopener noreferrer\">Corn Cakes with Black Beans<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/lentil-tacos\/\" target=\"_self\" rel=\"noopener noreferrer\">Lentil Tacos<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/vegetarian-recipe-smoky-black-bean-and-cheddar-burritos-with-baby-spinach\/\" target=\"_self\" rel=\"noopener noreferrer\">Smoky Black Bean and Cheddar Burritos with Baby Spinach<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/cinco-de-mayo-tostadas\/\" target=\"_self\" rel=\"noopener noreferrer\">Refried Bean Tostadas<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/braised-lentils\/\" target=\"_blank\" rel=\"noopener noreferrer\">Wine-Braised Lentils over Toast<\/a><\/li>\n\n\n\n<li><a title=\"The World's Most Perfect Vegetarian Meal: A Grain, a Green, and a Bean\" href=\"https:\/\/www.nomeatathlete.com\/grain-green-and-bean\/\" rel=\"bookmark\">Adzuki Beans and Millet with Collard Greens<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegan-bbq-sauce\/\" target=\"_blank\" rel=\"noopener noreferrer\">BBQ Black-eyed Pea and Collard Rolls<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/rice-and-beans\/\" target=\"_blank\" rel=\"noopener noreferrer\">Beans and Rice<\/a> 5 Ways (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/vegetarian-recipe-black-bean-and-sweet-potato-enchiladas\/\" target=\"_self\" rel=\"noopener noreferrer\">Black Bean and Sweet Potato Enchiladas<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/black-bean-recipe-sun-dried-tomatoes\/\" target=\"_self\" rel=\"noopener noreferrer\">Black Beans and Rice with Sun Dried Tomatoes<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegan-croquettes\/\" target=\"_blank\" rel=\"noopener noreferrer\">Black Bean and Walnut Croquettes<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/black-beans-coconut-rice\/\" target=\"_blank\" rel=\"noopener noreferrer\">Black Beans with Yellow Coconut Rice<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/lentil-recipes\/\" target=\"_self\" rel=\"noopener noreferrer\">Lentil Sloppy Joes<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/chickpea-fritters\/\" target=\"_blank\" rel=\"noopener noreferrer\">Crispy Chickpea Fritters<\/a> (vegan)<\/li>\n\n\n\n<li><a title=\"Say 'Aloha' to Complete Protein Tonight---Hawaiian Beans and Rice\" href=\"https:\/\/www.nomeatathlete.com\/hawaiian-rice-and-beans\/\" rel=\"bookmark\">Hawaiian Beans and Rice<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-piccata\/\" target=\"_blank\" rel=\"noopener noreferrer\">Piccata-Style Cashew Chickpea Medallions<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/clean-food-review\/\" target=\"_blank\" rel=\"noopener noreferrer\">Millet Black Bean Patties with Corn<\/a> (vegan)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Soups and Stews<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a title=\"Juice Feast, Take 2\" href=\"https:\/\/www.nomeatathlete.com\/juice-feast\/\" rel=\"bookmark\">Raw Butternut Squash and Apple Juice Soup<\/a> (vegan)<\/li>\n\n\n\n<li><a title=\"Juice Feast, Take 2\" href=\"https:\/\/www.nomeatathlete.com\/juice-feast\/\" rel=\"bookmark\">Raw Carrot-Ginger Juice Soup<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/thai-lemongrass-soup\/\" target=\"_self\" rel=\"noopener noreferrer\">Thai Lemongrass Soup<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/hot-and-sour-asian-soup\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hot and Sour Asian Soup<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/vegetarian-recipe-mixed-vegetable-and-quinoa-stew-aka-fridge-cleanout-stew\/\" target=\"_self\" rel=\"noopener noreferrer\">Mixed Vegetable and Quinoa Stew<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/raw-curry-soup\/\" target=\"_blank\" rel=\"noopener noreferrer\">Raw Curry Soup<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/curried-cauliflower-and-chickpea-stew-with-basmati-rice\/\" target=\"_self\" rel=\"noopener noreferrer\">Curried Cauliflower and Chickpea Stew with Basmati Rice<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/plantain-and-pinto-stew\/\" target=\"_blank\" rel=\"noopener noreferrer\">Plantain and Pinto Stew<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/lentil-soup-with-pineapple\/\" target=\"_blank\" rel=\"noopener noreferrer\">Lentil Soup with Pineapple<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/lentil-recipes\/\" target=\"_self\" rel=\"nofollow noopener noreferrer\">Lentil Tomato Soup<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u201cBurgers\u201d and Seems-Like-Meats<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The World\u2019s Most Versatile <a href=\"https:\/\/www.nomeatathlete.com\/veggie-burger-recipe\/\">Veggie Burger Recipe<\/a>&nbsp;(vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/portobello-mushroom-burgers\/\" target=\"_self\" rel=\"noopener noreferrer\">Pesto-Ricotta Portobello Mushroom Burgers<\/a><\/li>\n\n\n\n<li><a title=\"Finally---Perfect Vegan Bacon You Can Make At Home (and Without Any Soy)\" href=\"https:\/\/www.nomeatathlete.com\/vegan-bacon\/\" rel=\"bookmark\">Perfect Vegan Bacon<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/thrive-diet\/\" target=\"_self\" rel=\"nofollow noopener noreferrer\">Raw Almond Flaxseed Burgers<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/high-protein-vegetarian-food\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u201cBeef\u201d and Broccoli over Quinoa<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/vegetarian-recipe-lentil-burgers\/\" target=\"_self\" rel=\"noopener noreferrer\">Lentil Burgers<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/cookout-veggie-burgers\/\" target=\"_blank\" rel=\"noopener noreferrer\">Smoky Veggie Burgers<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/vegetarian-recipe-portobello-bistro-burgers\/\" target=\"_self\" rel=\"noopener noreferrer\">Portobello Bistro Burgers<\/a> (vegan option)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/vegetarian-recipe-mexican-black-bean-burgers-with-tomatillo-and-avocado-salsa\/\" target=\"_self\" rel=\"noopener noreferrer\">Mexican Black Bean Burgers with Tomatillo and Avocado Salsa<\/a> (vegan option)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Other Sandwiches and Wraps<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nomeatathlete.com\/wheatball-subs\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u201cMeatball\u201d Subs<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/friggin-awesome-buffalo-tempeh-wraps\/\" target=\"_self\" rel=\"noopener noreferrer\">Buffalo Tempeh Wraps<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/grilled-onion-eggplant-sandwiches-sweet-potato-fries\/\" target=\"_self\" rel=\"noopener noreferrer\">Grilled Onion and Eggplant Sandwiches<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/meatless-muffaletta-sandwiches\/\" target=\"_self\" rel=\"noopener noreferrer\">Meatless Muffaletta Sandwiches<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/vegetarian-recipe-falafel-with-tahini-mint-sauce\/\" target=\"_self\" rel=\"noopener noreferrer\">Falafel (grilled) with Tahini-Mint Sauce<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/falafel\/\" target=\"_blank\" rel=\"noopener noreferrer\">Falafel<\/a> (better version)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">More-than-Salads<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nomeatathlete.com\/xagave-breakfast-salad\/\" target=\"_blank\" rel=\"noopener noreferrer\">Breakfast Salad with Strawberry Vinaigrette<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/my-favorite-salad\/\" target=\"_self\" rel=\"noopener noreferrer\">Charred Mushroom and Baby Spinach Salad<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/southwest-caesar-salad-grilled-tempeh\/\" target=\"_self\" rel=\"noopener noreferrer\">Southwest Caesar Salad with Grilled Tempeh<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/chickpea-carrot-and-parsley-salad\/\" target=\"_self\" rel=\"noopener noreferrer\">Chickpea, Carrot, and Parsley Salad<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/miscellaneous\/how-i-ate-store-bought-food-and-lived-to-tell-the-tale\/\" target=\"_self\" rel=\"noopener noreferrer\">Grilled Romaine Lettuce Hearts<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/warm-orange-fennel-olive-salad-with-grilled-tempeh\/\" target=\"_self\" rel=\"noopener noreferrer\">Warm Orange-Fennel-Olive Salad with Grilled Tempeh<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/terry-hope-romero\/\" target=\"_blank\" rel=\"noopener noreferrer\">Black Bean Corn Salsa Salad<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/healthy-fried-plantains\/\" target=\"_self\" rel=\"noopener noreferrer\">Fried Plantains and Tropical Salad<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/semi-raw-orzo-salad\/\" target=\"_blank\" rel=\"noopener noreferrer\">Summer Squash Orzo Salad<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/i-am-a-vegetarian\/\" target=\"_blank\" rel=\"noopener noreferrer\">Korean Cabbage Salad with Tofu<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/terry-hope-romero\/\" target=\"_blank\" rel=\"noopener noreferrer\">Red Chile Corn Salad with Limas and Cherry Tomatoes<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/couscous-salad\" target=\"_self\" rel=\"noopener noreferrer\">Curried Couscous Salad<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/lots-of-food-and-a-baby\/\" target=\"_blank\" rel=\"noopener noreferrer\">Macadamia Cranberry Salad<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/terry-hope-romero\/\" target=\"_blank\" rel=\"noopener noreferrer\">Gazpacho Salsa Dressing<\/a> (vegan)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Sides (and Stuff that Doesn\u2019t Fit Anywhere Else)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nomeatathlete.com\/twice-grilled-peppers\/\" target=\"_self\" rel=\"noopener noreferrer\">Grilled Peppers with Mozzarella<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/black-bean-hummus\/\" target=\"_self\" rel=\"noopener noreferrer\">Black Bean Hummus<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/root-vegetable-saute-recipe\/\" target=\"_self\" rel=\"noopener noreferrer\">Root Vegetable Saute<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/squash-casserole-with-feta\/\" target=\"_self\" rel=\"noopener noreferrer\">Squash Casserole with Feta, Lemon, and Oregano<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/stuffed-portabella-mushrooms\/\" target=\"_self\" rel=\"noopener noreferrer\">Stuffed Portobello Mushrooms<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/grilled-onion-eggplant-sandwiches-sweet-potato-fries\/\" target=\"_self\" rel=\"nofollow noopener noreferrer\">Grilled Sweet Potato Fries<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegetarian-meals\/vegetarian-recipe-patatas-bravas\/\" target=\"_self\" rel=\"noopener noreferrer\">Patatas Bravas<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/twice-grilled-peppers\/\" target=\"_self\" rel=\"nofollow noopener noreferrer\">Sauteed Okra<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegan-flatbread\/\" target=\"_blank\" rel=\"noopener noreferrer\">Vegan Flatbread<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/how-to-smoke-eggplant\/\" target=\"_self\" rel=\"noopener noreferrer\">Baba Ganoush (smoked eggplant dip)<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegan-bacon\/\" target=\"_self\" rel=\"noopener noreferrer\">Homemade Vegan Bacon<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Sneaky-Healthy Desserts<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegan-almond-quinoa-muffins\/\" target=\"_blank\" rel=\"noopener noreferrer\">Almond Quinoa Muffins<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/healthy-dessert-recipes\/apple-pinto-tart\/\" target=\"_self\" rel=\"noopener noreferrer\">Apple Pinto Tart<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegan-baby-cookies\/\" target=\"_blank\" rel=\"noopener noreferrer\">Basic Cookies<\/a> (vegan)<\/li>\n\n\n\n<li><a title=\"No-Fear Vegan Stevia Banana Bread\" href=\"https:\/\/www.nomeatathlete.com\/stevia-vegan-banana-bread\/\" rel=\"bookmark\">Banana Bread with Stevia<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/black-bean-brownies\/\" target=\"_self\" rel=\"noopener noreferrer\">Black Bean Brownies<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegan-berry-crumble\/\" target=\"_self\" rel=\"noopener noreferrer\">Blueberry Spinach Crumble Bars<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/gluten-free-macaroons\/\" target=\"_blank\" rel=\"noopener noreferrer\">Gluten-Free Carrot Macaroons<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/chia-carrot-cake\/\" target=\"_blank\" rel=\"noopener noreferrer\">Raw Chia Carrot Cake<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/healthy-dessert-recipes\/chocolate-avocado-mousse\/\" target=\"_self\" rel=\"noopener noreferrer\">Chocolate Avocado Mousse<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/gluten-free-vegan-baking\/\" target=\"_blank\" rel=\"noopener noreferrer\">Gluten-Free Chocolate Chip Cookies<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegan-chocolate-cream-pie\/\" target=\"_blank\" rel=\"noopener noreferrer\">Chocolate Cream Pie<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegan-chocolate-cupcakes-coconut\/\" target=\"_blank\" rel=\"noopener noreferrer\">Chocolate Cupcakes with Coconut Ganache<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/healthy-dessert-recipes\/chocolate-zucchini-cupcakes\/\" target=\"_self\" rel=\"noopener noreferrer\">Chocolate Zucchini Cupcakes<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegan-chocolates\/\" target=\"_blank\" rel=\"noopener noreferrer\">Chocolates<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegan-cranberry-spinach-bars\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cranberry Spinach Bars<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/two-new-sweet-ways-to-enjoy-summer-corn-and-cucumbers\/\" target=\"_self\" rel=\"noopener noreferrer\">Cucumber-Lime Cocktail<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegan-fruit-tart\/\" target=\"_blank\" rel=\"noopener noreferrer\">Fresh Fruit Tart with Almond Crust<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/frozen-banana-truffles\/\" target=\"_self\" rel=\"noopener noreferrer\">Raw frozen Banana Truffles<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegan-gingerbread\/\" target=\"_blank\" rel=\"noopener noreferrer\">Gingerbread Stout Cookies<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegan-jubilee-bars\/\" target=\"_blank\" rel=\"noopener noreferrer\">Jubilee Bars<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegan-lemon-bars\/\" target=\"_blank\" rel=\"noopener noreferrer\">Lemon Bars<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegan-zucchini-bread\/\" target=\"_self\" rel=\"noopener noreferrer\">Lemon Poppy Zucchini Bread<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegan-sorbet\/\" target=\"_blank\" rel=\"noopener noreferrer\">Merlot Berry Sorbet<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegan-millet-crispy-treats\/\" target=\"_blank\" rel=\"noopener noreferrer\">Millet Crispies Treats<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/flax-desserts\/\" target=\"_blank\" rel=\"noopener noreferrer\">Oatmeal Flax Spelt Cookies<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/healthy-dessert-recipes\/vegan-oatmeal-raisin-cookies\/\" target=\"_self\" rel=\"noopener noreferrer\">Oatmeal Raisin Cookies<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/stevia\/\" target=\"_blank\" rel=\"noopener noreferrer\">Orange-Currant Brunch Cake<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegan-pineapple-upside-down-cake\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pineapple Upside-Down Cake<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegan-muffins\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pink Bean Muffins<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegan-pumpkin-bread\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pumpkin Bread<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegan-pumpkin-pie\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pumpkin Pie<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/healthy-dessert-recipes\/quinoa-parfaits\/\" target=\"_self\" rel=\"noopener noreferrer\">Quinoa Parfaits<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/two-new-sweet-ways-to-enjoy-summer-corn-and-cucumbers\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sweet Corn Ice Cream<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/sunflower-seed-butter-cookies\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sunflower Seed Butter Cookies<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/steamed-peaches\/\" target=\"_self\" rel=\"noopener noreferrer\">Thai Steamed Peaches<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegan-thumbprint-cookies\/\" target=\"_blank\" rel=\"noopener noreferrer\">Thumbprint Cookies made with Cauliflower<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/lentil-scones\/\" target=\"_blank\" rel=\"noopener noreferrer\">Vanilla Bean Scones<\/a> (vegan)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.nomeatathlete.com\/vegan-blondies\/\" target=\"_blank\" rel=\"noopener noreferrer\">White Bean Blondies<\/a> (vegan)<\/li>\n<\/ul>\n\n\n\n<p>PS: If you&#8217;re wondering about <a href=\"https:\/\/www.nomeatathlete.com\/where-vegetarians-get-protein\/\">protein<\/a>, we believe that most people will get plenty through a whole-food plant-based diet. But here&#8217;s a <a href=\"https:\/\/www.nomeatathlete.com\/kickstart-protein-info-full\/?utm_source=nma&amp;utm_campaign=kickstart_pro&amp;utm_medium=in_post_text&amp;utm_content=vegetarian-recipes-for-athletes\">protein specific meal plan<\/a> and our <a href=\"https:\/\/lovecomplement.com\/products\/complement-protein\/?utm_source=nma&amp;utm_campaign=cpro&amp;utm_medium=in_post_text&amp;utm_content=vegetarian-recipes-for-athletes\">favorite protein powder<\/a> if you&#8217;d like more peace of mind.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Plant-Based Recipes for Athletes These 100+ plant-based recipes are proof that eating a vegetarian, vegan, or plant-based diet can be healthy, substantial, and delicious all at once \u2014 even as an athlete. (And if you&#8217;re new to the diet, our nutritionist app is a great place to start.) Also, don&#8217;t forget to check out our [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":42307,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"class_list":{"0":"post-34616","1":"page","2":"type-page","3":"status-publish","4":"has-post-thumbnail","6":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Plant-Based Recipes for Athletes | No Meat Athlete<\/title>\n<meta name=\"description\" content=\"Over 100 vegan and vegetarian recipes for plant-based athletes, with a focus on whole foods for energy and recovery. 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