{"id":33714,"date":"2018-08-17T09:56:42","date_gmt":"2018-08-17T13:56:42","guid":{"rendered":"http:\/\/nomeatathlete.s1.cdadev.com\/?p=33714"},"modified":"2020-02-27T15:41:58","modified_gmt":"2020-02-27T20:41:58","slug":"the-anxiety-episode","status":"publish","type":"post","link":"https:\/\/www.nomeatathlete.com\/the-anxiety-episode\/","title":{"rendered":"The Anxiety Episode"},"content":{"rendered":"<p>Today&#8217;s episode is a little different&#8230;<\/p>\n<p>It gets personal.<\/p>\n<p>If you&#8217;ve trained for a sporting event, chances are you&#8217;ve experienced at least some level of pre-race (or match, game, etc.) anxiety. You know&#8230; that overwhelming feeling the days and hours heading into a race that\u00a0leads to questions and doubts on your training and ability.<\/p>\n<p>In today&#8217;s episode, we talk about that pre-race anxiety, how we address it, and what we do when it&#8217;s no longer related to a race, but to life in general.<\/p>\n<p><strong>Click the button below to listen now:<br \/>\n<\/strong><br \/>\n<iframe loading=\"lazy\" style=\"border: none;\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6934432\/height\/90\/theme\/custom\/autoplay\/no\/autonext\/no\/thumbnail\/no\/preload\/no\/no_addthis\/no\/direction\/backward\/render-playlist\/no\/custom-color\/96b57a\/\" width=\"100%\" height=\"90\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><!--more--><\/p>\n<p><strong>Or:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.podtrac.com\/pts\/redirect.mp3\/traffic.libsyn.com\/nomeatathleteradio\/ep240.mp3\" target=\"_blank\" rel=\"noopener noreferrer\">Click here to download the MP3 file<\/a> (you may need to right-click and &#8220;save link as&#8221;)<\/li>\n<li>Subscribe to the show on <a href=\"https:\/\/itunes.apple.com\/us\/podcast\/no-meat-athlete\/id476196931\">iTunes<\/a> or <a href=\"https:\/\/www.stitcher.com\/podcast\/no-meat-athlete-radio\">Stitcher<\/a> so you never miss an episode<\/li>\n<\/ul>\n<p><strong>If you like what we do at NMA Radio, we&#8217;d greatly appreciate it if you&#8217;d <a href=\"https:\/\/itunes.apple.com\/us\/podcast\/no-meat-athlete\/id476196931\">leave us a rating and review<\/a> on iTunes. Thank you!<\/strong><\/p>\n<h3>Episode Sponsor<\/h3>\n<p>This episode of No Meat Athlete Radio is brought to you by Thrive Market, a revolutionary online marketplace with thousands of the best-selling non-GMO foods and natural products, always at 25-50% below traditional retail prices.<\/p>\n<p>Get an additional 25% off your first order, plus a 30-day free trial, by visiting <a href=\"https:\/\/thrivemarket.com\/nomeatathlete\">thrivemarket.com\/nomeatathlete<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today&#8217;s episode is a little different&#8230; It gets personal. If you&#8217;ve trained for a sporting event, chances are you&#8217;ve experienced at least some level of pre-race (or match, game, etc.) anxiety. You know&#8230; that overwhelming feeling the days and hours heading into a race that\u00a0leads to questions and doubts on your training and ability. In [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":33715,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[63],"tags":[],"class_list":{"0":"post-33714","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-motivation","8":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Anxiety Episode | No Meat Athlete<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nomeatathlete.com\/the-anxiety-episode\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Anxiety Episode | No Meat Athlete\" \/>\n<meta property=\"og:description\" content=\"Today&#8217;s episode is a little different&#8230; It gets personal. 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