{"id":30232,"date":"2009-03-30T08:35:45","date_gmt":"2009-03-30T12:35:45","guid":{"rendered":"http:\/\/nomeatathlete.wordpress.com\/?p=182"},"modified":"2020-02-26T15:35:27","modified_gmt":"2020-02-26T20:35:27","slug":"vegetarian-recipe-smoky-black-bean-and-cheddar-burritos-with-baby-spinach","status":"publish","type":"post","link":"https:\/\/www.nomeatathlete.com\/vegetarian-recipe-smoky-black-bean-and-cheddar-burritos-with-baby-spinach\/","title":{"rendered":"Smoky Black Bean and Cheddar Burritos with Baby Spinach"},"content":{"rendered":"<p>We made <a href=\"https:\/\/www.finecooking.com\/recipes\/smoky-black-bean-cheddar-burrito.aspx\" target=\"_self\" rel=\"noopener noreferrer\">this one<\/a> for lunch yesterday, another winner from Fine Cooking.\u00a0 It seems that vegetarians eat a lot of beans, and for good reason because in addition to being the musical fruit, they are a quality source of both protein and carbohydrates.<\/p>\n<p>There are plenty of other good ingredients in this recipe.\u00a0 Lime juice (very alkaline), spinach (see <a href=\"https:\/\/www.popeye.com\" target=\"_self\" rel=\"noopener noreferrer\">Popeye<\/a> again), tomatoes, chipotle in adobo, pepitas, and more.\u00a0 Wait&#8230; chipotle in adobo, pepitas?\u00a0 Yes, believe it or not, there&#8217;s more to Mexican food than the 7-Layer Crunch Wrap Supreme.\u00a0 Chipotle in adobo is smoked jalapeno with a smoky red sauce, sold in a small can.\u00a0 It has a really distinct flavor and it&#8217;s not that uncommon; only a few times have I not been able to find it in a grocery store.\u00a0 You won&#8217;t use the whole can, but it keeps in the refrigerator for months in an airtight container.\u00a0 You can even puree the peppers with the adobo to create a really good sauce, which you could smuggle into Taco Bell to make an 8-Layer Crunch Wrap Supreme.\u00a0 That other crazy foreign word I used was &#8220;<a href=\"https:\/\/en.wikipedia.org\/wiki\/Pumpkin_seed\" target=\"_self\" rel=\"noopener noreferrer\">pepita<\/a>,&#8221; which is just the Spanish name for a shelled pumpkin seed.\u00a0 I got these in the bulk section of a natural foods store (David&#8217;s Natural Market); I don&#8217;t think a lot of regular grocery stores have them.\u00a0 But they&#8217;re an optional ingredient, so if you can&#8217;t get them don&#8217;t worry.\u00a0 Here&#8217;s what ours looked like after they were toasted:<\/p>\n<p>We used a fake version of cheddar made from rice shreds, since we&#8217;re still not eating dairy.\u00a0 I know this sounds like the world&#8217;s worst food, but apart from being a little drier than regular cheese it is almost indistinguishable.\u00a0 We didn&#8217;t do the sour cream, and as usual we used the canola\/olive oil blend instead of just olive oil, for more omega-3&#8217;s\u00a0 (the link this time takes you to a blog by a nutrition expert rather than the wikipedia page I normally link to).\u00a0 The last thing of note is that we actually used the white-flour tortillas, something we almost never do, because we couldn&#8217;t find whole-wheat burrito-size tortillas in the store.<\/p>\n<p>Here&#8217;s how it looked for about 30 seconds before we ravaged it:<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-30563 size-full\" src=\"https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/03\/012.jpg\" alt=\"Plate of Smoky Black Bean and Cheddar Burritos with Baby Spinach\" width=\"2592\" height=\"1944\" srcset=\"https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/03\/012.jpg 2048w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/03\/012-300x225.jpg 300w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/03\/012-768x576.jpg 768w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/03\/012-1024x768.jpg 1024w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/03\/012-500x375.jpg 500w\" sizes=\"(max-width: 2592px) 100vw, 2592px\" \/><\/p>\n<p>We ravaged it because this meal was delicious.\u00a0 And nutritious.\u00a0 And filling.\u00a0 It tasted like it does when you eat at Chipotle, only without the accompanying food-coma that usually follows.\u00a0 I can&#8217;t wait to eat the leftovers.\u00a0 This is a great example of a vegetarian meal where it doesn&#8217;t seem like meat would add anything at all to the flavor.\u00a0 You won&#8217;t miss it.\u00a0 The only thing I will change next time is to use more chipotle for a little extra kick.\u00a0 Erin actually suggested this, and she definitely doesn&#8217;t like stuff too spicy.\u00a0 We give this 4 cows out of 5.\u00a0 And it was so inexpensive, as I&#8217;m finding that a lot of vegetarian meals are.\u00a0 Highly recommended.<\/p>\n<p>If you didn&#8217;t read this blog over the weekend, you might notice that the right side of the main page looks different.\u00a0 I&#8217;m still experimenting with different widgets, so if you have any suggestions or feedback please leave a comment.\u00a0 In the &#8220;Links&#8221; section I put a link to a <a href=\"https:\/\/insomniacchef.blogspot.com\/\" target=\"_self\" rel=\"noopener noreferrer\">Insomniac Chef<\/a>, a friend&#8217;s blog about vegan cooking.\u00a0 His food looks really good, professional even.\u00a0 Another interesting blog I found is <a href=\"https:\/\/almostvegetarian.blogspot.com\/\" target=\"_self\" rel=\"noopener noreferrer\">Almost Vegetarian<\/a>, which has a nice format and lots of recipes that I think readers of this blog who aren&#8217;t total vegetarians will like.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We made this one for lunch yesterday, another winner from Fine Cooking.\u00a0 It seems that vegetarians eat a lot of beans, and for good reason because in addition to being the musical fruit, they are a quality source of both protein and carbohydrates. There are plenty of other good ingredients in this recipe.\u00a0 Lime juice [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":30563,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[82],"tags":[],"class_list":{"0":"post-30232","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-vegetarian-meals","8":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vegetarian Black Bean Burritos with Chipotle<\/title>\n<meta name=\"description\" content=\"A review of a Fine Cooking recipe for black bean burritos with smoky chipotle in adobo sauce. 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Plus baby spinach, pepitas, and tomatoes.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.nomeatathlete.com\/vegetarian-recipe-smoky-black-bean-and-cheddar-burritos-with-baby-spinach\/\" \/>\n<meta property=\"og:site_name\" content=\"No Meat Athlete\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NoMeatAthlete\/\" \/>\n<meta property=\"article:published_time\" content=\"2009-03-30T12:35:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-02-26T20:35:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/03\/012.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1536\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Matt Frazier\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@nomeatathlete\" \/>\n<meta name=\"twitter:site\" content=\"@nomeatathlete\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Matt Frazier\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.nomeatathlete.com\/vegetarian-recipe-smoky-black-bean-and-cheddar-burritos-with-baby-spinach\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.nomeatathlete.com\/vegetarian-recipe-smoky-black-bean-and-cheddar-burritos-with-baby-spinach\/\"},\"author\":{\"name\":\"Matt Frazier\",\"@id\":\"https:\/\/www.nomeatathlete.com\/#\/schema\/person\/e3eb620b2ce4bda7d1f8b0915ba0b993\"},\"headline\":\"Smoky Black Bean and Cheddar Burritos with Baby Spinach\",\"datePublished\":\"2009-03-30T12:35:45+00:00\",\"dateModified\":\"2020-02-26T20:35:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.nomeatathlete.com\/vegetarian-recipe-smoky-black-bean-and-cheddar-burritos-with-baby-spinach\/\"},\"wordCount\":617,\"commentCount\":12,\"publisher\":{\"@id\":\"https:\/\/www.nomeatathlete.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.nomeatathlete.com\/vegetarian-recipe-smoky-black-bean-and-cheddar-burritos-with-baby-spinach\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/03\/012.jpg\",\"articleSection\":[\"Plant-Based Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.nomeatathlete.com\/vegetarian-recipe-smoky-black-bean-and-cheddar-burritos-with-baby-spinach\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.nomeatathlete.com\/vegetarian-recipe-smoky-black-bean-and-cheddar-burritos-with-baby-spinach\/\",\"url\":\"https:\/\/www.nomeatathlete.com\/vegetarian-recipe-smoky-black-bean-and-cheddar-burritos-with-baby-spinach\/\",\"name\":\"Vegetarian Black Bean Burritos with Chipotle\",\"isPartOf\":{\"@id\":\"https:\/\/www.nomeatathlete.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.nomeatathlete.com\/vegetarian-recipe-smoky-black-bean-and-cheddar-burritos-with-baby-spinach\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.nomeatathlete.com\/vegetarian-recipe-smoky-black-bean-and-cheddar-burritos-with-baby-spinach\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/03\/012.jpg\",\"datePublished\":\"2009-03-30T12:35:45+00:00\",\"dateModified\":\"2020-02-26T20:35:27+00:00\",\"description\":\"A review of a Fine Cooking recipe for black bean burritos with smoky chipotle in adobo sauce. 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