{"id":1902,"date":"2009-05-30T15:35:14","date_gmt":"2009-05-30T19:35:14","guid":{"rendered":"https:\/\/www.nomeatathlete.com\/?p=1902"},"modified":"2020-04-14T14:32:58","modified_gmt":"2020-04-14T18:32:58","slug":"two-faces-of-vegetarianism-not-dogs-and-the-farmers-market","status":"publish","type":"post","link":"https:\/\/www.nomeatathlete.com\/two-faces-of-vegetarianism-not-dogs-and-the-farmers-market\/","title":{"rendered":"Two Faces of Vegetarianism: Not-Dogs and the Farmers Market"},"content":{"rendered":"<h3><img decoding=\"async\" class=\"alignleft wp-image-30692\" src=\"https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-0063.jpg\" alt=\"Fresh produce on a glass table from Farmer's Market\" width=\"307\" height=\"230\" srcset=\"https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-0063.jpg 2048w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-0063-768x576.jpg 768w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-0063-500x375.jpg 500w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-0063-300x225.jpg 300w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-0063-1024x768.jpg 1024w\" sizes=\"(max-width: 307px) 100vw, 307px\" \/>Fake-Meat Soy Products<\/h3>\n<p>If you&#8217;ve been reading my blog for a while, then you know that <a href=\"https:\/\/www.nomeatathlete.com\/junk-food-isnt-healthy-health-food-isnt-healthy\/\" target=\"_self\" rel=\"noopener noreferrer\">I don&#8217;t like fake food<\/a>, which often travels under its alias, &#8220;health food.&#8221;\u00a0 In particular, I HATED <a href=\"https:\/\/www.nomeatathlete.com\/product-reviews-la-brea-bread-and-gimme-lean-ground-beef-style\/\" target=\"_self\" rel=\"noopener noreferrer\">Gimme Lean fake ground beef<\/a>.\u00a0 <strong>But the other day I was in a convenience store while I was getting gas, and I smelled hot dogs and started craving them!<\/strong> And I didn&#8217;t even like hot dogs all that much when I used to eat meat!<\/p>\n<p>To satisfy the craving, I made an exception to my no-fake-food rule and picked up some LightLife Smart Dogs (let&#8217;s just call them not-dogs) and whole wheat buns at the grocery store.\u00a0 The not-dogs are made primarily of water, soy protein isolate, wheat gluten, and evaporated cane juice.\u00a0 <strong>Make no mistake&#8211; I don&#8217;t endorse eating this kind of junk on a regular basis.<\/strong> Nutritionally they look ok, with zero fat and a little bit of protein, but I can promise you that this food won&#8217;t support you the way good whole fruits and veggies will.<\/p>\n<p><img decoding=\"async\" class=\"alignright wp-image-30668\" src=\"https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/015.jpg\" alt=\"Vegan hotdog in a grilled, whole-wheat bun\" width=\"317\" height=\"238\" srcset=\"https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/015.jpg 2048w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/015-768x576.jpg 768w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/015-500x375.jpg 500w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/015-300x225.jpg 300w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/015-1024x768.jpg 1024w\" sizes=\"(max-width: 317px) 100vw, 317px\" \/>We threw these dogs on the grill yesterday for lunch, and they actually weren&#8217;t bad.\u00a0 <strong>They tasted pretty much like flavorless hot dogs<\/strong>, but the truffle mustard that we added made our foray into fake-food land just a little more gourmet.\u00a0 Whereas Gimme Lean ground beef was so disgusting because it was not only tasteless but also slimy, these not-dogs were also pretty tasteless but texturally not unlike real hot dogs.\u00a0 Since most hot dogs are processed and slimy inside anyway, I guess it&#8217;s not difficult to replicate their mouthfeel with fake food. \u00a0 So I might bring these along next time the idea of having grilled veggies at a cookout just isn&#8217;t doing it for me.<\/p>\n<h3>Real Food at the Farmers Market<\/h3>\n<p><strong>On a much, much healthier, real-foodier note, Erin and I hit the farmers market this morning.<\/strong> More and more vegetables (and people) are starting to show up each week.\u00a0 Which is good, because buying asparagus and spring mix was starting to get old.\u00a0 This week we scored some strawberries, snap peas, spinach, red leaf lettuce, and the best whole wheat rolls I&#8217;ve ever had in my life!\u00a0 Here are some gratuitous photos of the haul.\u00a0 <strong>Warning: What follows may be disturbing to those not accustomed to eating real food!<\/strong><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-30696 size-full\" src=\"https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-0073.jpg\" alt=\"Close up of Strawberries\" width=\"2048\" height=\"1536\" srcset=\"https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-0073.jpg 2048w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-0073-768x576.jpg 768w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-0073-500x375.jpg 500w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-0073-300x225.jpg 300w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-0073-1024x768.jpg 1024w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-30698 size-full\" src=\"https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-009.jpg\" alt=\"Close up of sugar snap peas\" width=\"2048\" height=\"1536\" srcset=\"https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-009.jpg 2048w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-009-768x576.jpg 768w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-009-500x375.jpg 500w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-009-300x225.jpg 300w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-009-1024x768.jpg 1024w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-30700 size-full\" src=\"https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-0101.jpg\" alt=\"Close up of fresh spinach\" width=\"2048\" height=\"1536\" srcset=\"https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-0101.jpg 2048w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-0101-768x576.jpg 768w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-0101-500x375.jpg 500w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-0101-300x225.jpg 300w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-0101-1024x768.jpg 1024w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-30702 size-full\" src=\"https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-0111.jpg\" alt=\"Close up of Romaine lettuce\" width=\"2048\" height=\"1536\" srcset=\"https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-0111.jpg 2048w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-0111-768x576.jpg 768w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-0111-500x375.jpg 500w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-0111-300x225.jpg 300w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-0111-1024x768.jpg 1024w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-30703 size-full\" src=\"https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-012.jpg\" alt=\"Close up of whole wheat rolls\" width=\"2048\" height=\"1536\" srcset=\"https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-012.jpg 2048w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-012-768x576.jpg 768w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-012-500x375.jpg 500w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-012-300x225.jpg 300w, https:\/\/www.nomeatathlete.com\/wp-content\/uploads\/2009\/05\/meals-012-1024x768.jpg 1024w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<p>Love it!\u00a0 Find your local farmers market at <a href=\"https:\/\/www.localharvest.org\" target=\"_self\" rel=\"noopener noreferrer\">Local Harvest<\/a> and start supporting the local food movement.\u00a0 <strong>Trust me, your body will thank you.<\/strong><\/p>\n<p>We went to our friends Eric and Laurie&#8217;s house last night for some grilling and O&#8217;s-watching.\u00a0<strong> We were expecting a literal sausagefest<\/strong>&#8212; Eric and Laurie eat very healthily, but you know how grill-outs usually are.\u00a0 But to our surprise, they had planned a vegetarian-friendly meal!\u00a0 No not-dogs necessary!\u00a0 We had quinoa, veggie-kabobs, and a fantastic mushroom, corn, and black bean saute with wilted spinach.\u00a0 Thanks, Eric and Laurie!<\/p>\n<p>I do wonder how the four brewskis I downed will affect me in my half marathon tomorrow.\u00a0 But what are you going to do?\u00a0 Actually I feel totally fine today, so there won&#8217;t be any effect tomorrow.\u00a0 I picked up my race packet today, and then Erin and I drove the course.\u00a0 Way more hills than I expected!\u00a0 <strong>If I can run a 1:35 on that course, I&#8217;ll be ecstatic.<\/strong> I&#8217;ve decided I&#8217;m going to go out at that pace and just see how long I can keep it up.\u00a0 I&#8217;ve got to at least give myself a chance at a PR, right?<\/p>\n<p>I&#8217;ll post results and pictures tomorrow, so check back then to see how I did.\u00a0 If there&#8217;s no post, it&#8217;s a safe bet that I&#8217;m in the hospital.\u00a0 So wish me luck, and wish for a post!<\/p>\n<p>[Update: I submitted this post to <a href=\"https:\/\/www.foodrenegade.com\/fight-back-fridays-june-5th\/\" target=\"_self\" rel=\"noopener noreferrer\">Fight Back Fridays<\/a>, check it out and be a Food Renegade!]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fake-Meat Soy Products If you&#8217;ve been reading my blog for a while, then you know that I don&#8217;t like fake food, which often travels under its alias, &#8220;health food.&#8221;\u00a0 In particular, I HATED Gimme Lean fake ground beef.\u00a0 But the other day I was in a convenience store while I was getting gas, and I [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":1910,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[71],"tags":[],"class_list":{"0":"post-1902","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Two Faces of Vegetarianism: Not-Dogs and the Farmers Market<\/title>\n<meta name=\"description\" content=\"If you&#039;ve been reading my blog for a while, then 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