Comments on: Blueberry Spinach Crumble Bars https://www.nomeatathlete.com/vegan-berry-crumble/ Plant Based Diet for Athletes Mon, 09 May 2022 02:47:54 +0000 hourly 1 https://wordpress.org/?v=6.9.1 By: Jessica https://www.nomeatathlete.com/vegan-berry-crumble/#comment-2395 Sun, 09 May 2010 03:55:55 +0000 https://www.nomeatathlete.com/?p=4088#comment-2395 This is so good. I did make some changes since I made this late and did not have perserves.
Filling:
1 cup frozen blueberries
1/2 cup frozen mixed berries
2 small apples chopped fine (added to end of puree in food processor)
2T honey ( I was a bit worried this was for mother’s day, but next time I think I will leave it out)
1 cup puree in place of the 1/2 cup
2 T arrowroot powder.
Crust:
1/2 cup apple sauce, 1/4 cup coconut oil melted. Everything else was the same.
I must say that I was very shocked how good this was and that I could not tell this was healthy.
Jessica

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By: Becca https://www.nomeatathlete.com/vegan-berry-crumble/#comment-2394 Fri, 23 Apr 2010 13:13:58 +0000 https://www.nomeatathlete.com/?p=4088#comment-2394 Hi! This is way late, I know, but just had to say that I’ve been following and copying down your sweets recipes for some time now. This looks amazing!
Keep up the good work!

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