Awesome and healthy recipe. I love brownies but I am also gluten intolerant but I can eat these brownies. They taste awesome and are so fudgy. A great recipe indeed. Thanks for this.

Ilene – I ran the nutritional info on these as I made them, with maple syrup instead of sugar and a tablespoon of flax. It assumes the recipe makes 12 servings. Here it is:
Nutrient
Amount
% of Daily Target or Limit
Total Calories 187 11% limit
Protein 6 g 12% target
Carbohydrate 43 g 33% target
Dietary Fiber 6 g 25% target
Total Sugars 23 g No daily target or limit
Added Sugars 21 g 48% limit
Total Fat 2 g No daily target or limit
Saturated Fat 1 g 4% limit
Monounsaturated Fat 0 g No daily target or limit
Polyunsaturated Fat 0 g No daily target or limit
Linoleic Acid 0 g 2% target
α-Linolenic Acid 0.2 g 18% target
Omega 3 – EPA 0 mg No daily target or limit
Omega 3 – DHA 0 mg No daily target or limit
Cholesterol 0 mg 0% limit
Minerals
Calcium 85 mg 8% target
Potassium 350 mg 7% target
Sodium 297 mg 13% limit
Copper 417 µg 46% target
Iron 2 mg 13% target
Magnesium 76 mg 24% target
Phosphorus 155 mg 22% target
Selenium 10 µg 17% target
Zinc 1 mg 18% target
Vitamins
Vitamin A 0 µg RAE 0% target
Vitamin B6 0.1 mg 7% target
Vitamin B12 0.0 µg 0% target
Vitamin C 0 mg 0% target
Vitamin D 0 µg 0% target
Vitamin E 0 mg AT 2% target
Vitamin K 1 µg 2% target
Folate 33 µg DFE 8% target
Thiamin 0.2 mg 15% target
Riboflavin 0.4 mg 35% target
Niacin 1 mg 7% target
Choline 15 mg 4% target