https://www.nomeatathlete.com/healthy-fried-plantains/ Plant Based Diet for Athletes Mon, 09 May 2022 02:23:41 +0000 hourly 1 https://wordpress.org/?v=6.9.1 https://www.nomeatathlete.com/healthy-fried-plantains/#comment-2026 Fri, 16 Sep 2016 05:42:24 +0000 https://www.nomeatathlete.com/?p=3610#comment-2026 I have been cooking plantain for over 50 years. It is not something new to African/Caribbean folk. & It is not usually deep fried and it is never bland. Quite annoying when white people try to ‘rediscover’ something that’s been around forever.

]]> https://www.nomeatathlete.com/healthy-fried-plantains/#comment-2025 Sun, 03 Jul 2016 18:41:31 +0000 https://www.nomeatathlete.com/?p=3610#comment-2025 hey this is a funny solution that i came across while getting blisters during marathon training, but i would lightly coat the spots where the abrasion was focused with coconut oil (on my feet) and my blisters completely stopped. all the uses haha!

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