Comments on: Say 'Aloha' to Hawaiian Beans and Rice Tonight https://www.nomeatathlete.com/hawaiian-rice-and-beans/ Plant Based Diet for Athletes Wed, 24 Feb 2021 21:06:51 +0000 hourly 1 https://wordpress.org/?v=6.9.1 By: Justina https://www.nomeatathlete.com/hawaiian-rice-and-beans/#comment-46650 Mon, 11 Nov 2019 10:25:04 +0000 https://www.nomeatathlete.com/?p=10545#comment-46650 Hi,

This recipe looks lovely, but can you please explain why is this recipe considered high protein? If I calculate the macros, a whooping 69% of this is carbs, followed by 17% Fat and only 14% Protein.

]]> By: Pamela https://www.nomeatathlete.com/hawaiian-rice-and-beans/#comment-30850 Mon, 30 Jul 2018 13:05:20 +0000 https://www.nomeatathlete.com/?p=10545#comment-30850 Rhonda,
Good job explaining!
Pamela, RN

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