https://www.nomeatathlete.com/stir-fry-with-tempeh/ Plant Based Diet for Athletes Wed, 24 Feb 2021 20:02:21 +0000 hourly 1 https://wordpress.org/?v=6.9.1 https://www.nomeatathlete.com/stir-fry-with-tempeh/#comment-2376 Wed, 26 Feb 2014 00:30:52 +0000 https://www.nomeatathlete.com/?p=4071#comment-2376 Well I’m downing a glass of dry rose wine and didn’t have some of these ingredients….like what is Black Bean Sauce..well I got out my electric chopper and put a can of Bushes black beans and pulverized them and added chicken broth and cornstarch. Than I didn’t have the veggies listed so I used some bok choy and a bag of Birds Eye Recipe Stir Fry veggies. I also threw the rice into my crockpot and toasted it and than finished it off in the microwave. First time I think I’ve had tempeh but I like fried Tofu so I should be okay . I also threw in some crumbled bacon. So much for vegan!

]]> https://www.nomeatathlete.com/stir-fry-with-tempeh/#comment-2375 Mon, 22 Apr 2013 15:04:15 +0000 https://www.nomeatathlete.com/?p=4071#comment-2375 I’m one of the “reduced meat eaters;” I do Meatless Monday and no meat on Fridays (Catholic) at a minimum, trying to work up to 4-5 days a week meatless. I think I’m going to try marinating the tempeh in the sauce for an hour before cooking, and veggie wise I’ll do red bell pepper, yellow squash, kale, broccoli, and probably carrots. And serve over quinoa. I can’t wait! 🙂

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