https://www.nomeatathlete.com/peanut-butter-tofu/ Plant Based Diet for Athletes Tue, 16 Feb 2021 19:58:23 +0000 hourly 1 https://wordpress.org/?v=6.9.1 https://www.nomeatathlete.com/peanut-butter-tofu/#comment-4440 Sat, 17 Dec 2016 21:21:47 +0000 https://www.nomeatathlete.com/?p=5763#comment-4440 The idea for this recipe is lovely but I would check the jar of curry sauce you’re using for animal products, like shrimp paste and fish sauce. Also, don’t give up on the coconut milk – particularly coconut oil is an anti-fungal which is very important for vegans who have a higher carb content in their diet. As the carb turns to sugar, you can end up with a nasty imbalance of bad bacteria in your gut because it feeds off the excess sugar. This can lead to irritable bowel pain, fatigue, weight gain and a whole host of nasty skin and nail conditions. If you think a vegan diet is tough, try doing a vegan pro-biotic no sugar or carbs diet to kill of the bad bacteria 🙂 Not fun.

]]> https://www.nomeatathlete.com/peanut-butter-tofu/#comment-4439 Mon, 25 Jul 2016 12:50:09 +0000 https://www.nomeatathlete.com/?p=5763#comment-4439 Delicious. I’m transitioning from omnivore to vegetarian (slowly) and I loved the dish. The sauce did get thick and difficult to move around so I added a little water and it was fine.
I didn’t cook the sugar snap peas so they were too crunchy and I kicked them out of the bowl but it didn’t need them. This is now my go to recipe instead of spaghetti carbonara which is my all time favourite restaurant dish. I may have overdone the portion size but it was so moreish.

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