https://www.nomeatathlete.com/white-bean-pizza/ Plant Based Diet for Athletes Fri, 12 Feb 2021 19:54:56 +0000 hourly 1 https://wordpress.org/?v=6.9.1 https://www.nomeatathlete.com/white-bean-pizza/#comment-8865 Thu, 23 Jan 2014 22:44:08 +0000 https://www.nomeatathlete.com/?p=9105#comment-8865 I think all I would do for that is add some lemon in the bean mix to make it more tangy. Also I would dribble some tomato sauce like for pasta over it as well as the tomatoes. I think I am going to make that!
Today I had a flat bread Turkish bean pizza using wholemeal pitta bread. I used one can of drained kidney beans mushed up. I added an onion which I cooked until tender and 2 gloves of garlic cooked with the onion at the end. Then you add 3 tablespoons of tomato puree/paste, 1/4 teaspoon chilli powder, 1 teaspoon paprika, salt, pepper, a little pinch of brown sugar is optional and a sprinkle of parsley (I used dried). Half of the mixture goes on 2 pitta breads, so enough for me tomorrow. You cook for about 10 minutes or so in a medium oven. Serve with a squeeze of lemon juice over the top. Really quick, really easy, really good.
I didn’t think it would be so delicious but it really was. The spicy mixture tasted different to usual Italian type pizza but it was gorgeous. The lemon over the top was lovely too. It was nice for my dinner but I think I could even eat it for breakfast! A nice protein and carb start to the day.

]]> https://www.nomeatathlete.com/white-bean-pizza/#comment-8864 Fri, 27 Sep 2013 12:47:28 +0000 https://www.nomeatathlete.com/?p=9105#comment-8864 Great pizza recipe. Love the bean protein. Dipping my slices in vegan garlic butter.

]]>