https://www.nomeatathlete.com/vegan-energy-bars/ Plant Based Diet for Athletes Thu, 11 Feb 2021 20:36:01 +0000 hourly 1 https://wordpress.org/?v=6.9.1 https://www.nomeatathlete.com/vegan-energy-bars/#comment-7091 Tue, 05 Jun 2012 12:11:20 +0000 https://www.nomeatathlete.com/?p=8089#comment-7091 I’ve made these a few times and really enjoy them! I have added some oats for texture and they are great! How suitable are they to eat ‘on the run’ though instead of an energy gel – how long would it take for the energy to be released – presumably longer then a gel so do you ‘pre-empt’ a low? Any ideas much appreciated.
I’ve also eaten dates stuffed with a mixture of chia seeds and ground almonds whilst out running, but again not sure about the timings of the energy being released? Tasted good though!
Thanks for the recipes.

]]> https://www.nomeatathlete.com/vegan-energy-bars/#comment-7090 Sun, 25 Mar 2012 14:45:18 +0000 https://www.nomeatathlete.com/?p=8089#comment-7090 AMAZING!! I have been eating NMA meals for a while and just got around to trying these bars (I usually make the standard energy bars but am trying to go a bit more gluten & wheat free). These are FANTASTIC!!! Thank you! 🙂

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