Comments on: Thrive Diet Review https://www.nomeatathlete.com/thrive-diet/ Plant Based Diet for Athletes Fri, 12 Feb 2021 19:11:28 +0000 hourly 1 https://wordpress.org/?v=6.9.1 By: Mark Morris https://www.nomeatathlete.com/thrive-diet/#comment-2083 Mon, 25 Jan 2016 21:33:03 +0000 https://www.nomeatathlete.com/?p=3745#comment-2083 In reply to jaymie.

“Raw” almonds are actually dead in the US. You can’t improve the nutrition because the pasteurization process has essentially killed them. A raw almond that would benefit from soaking would also be the same almonds that you could plant and grow. In the United States you aren’t able to purchase true “Raw” almonds. This is a one of those nutrition myths perpetuated everywhere without people actually verifying its validity.
Maybe in Canada where Brendan Brazier is from you are able to soak true raw almonds. I don’t know about other countries.
Here is more info: https://renegadehealth.com/blog/2011/03/30/yes-raw-almonds-still-arent-raw

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By: Julie https://www.nomeatathlete.com/thrive-diet/#comment-2082 Wed, 06 Aug 2014 13:13:12 +0000 https://www.nomeatathlete.com/?p=3745#comment-2082 Hi there,
Is there an alternative to use for the ground flax seeds in the almond flaxseed burger? I know substituting would change the name, but my gut and flax don’t agree. Would ground chia seeds or hemp hearts work?
Thanks 🙂

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