https://www.nomeatathlete.com/carbs-vs-fat-for-fuel/ Plant Based Diet for Athletes Tue, 22 Sep 2020 15:47:14 +0000 hourly 1 https://wordpress.org/?v=6.9.1 https://www.nomeatathlete.com/carbs-vs-fat-for-fuel/#comment-62986 Thu, 30 Jul 2020 19:25:37 +0000 https://www.nomeatathlete.com/?p=43920#comment-62986 Wonderful and thorough article. Great job!

]]> https://www.nomeatathlete.com/carbs-vs-fat-for-fuel/#comment-62982 Thu, 30 Jul 2020 17:15:14 +0000 https://www.nomeatathlete.com/?p=43920#comment-62982 This is super helpful. I’ve been very active for several hours each morning this week, and around noon or 1 PM, I get super-tired. Unfortunately, this is my norm, but I thought I was doing a better job of fueling up in anticipation of all the physical activity. Reading this, I’m realizing, while my eating has been healthy, I likely was not setting myself up for sustained energy. Thank you for this!

]]>