https://www.nomeatathlete.com/whole-food-running-fuel/ Plant Based Diet for Athletes Wed, 30 Sep 2020 20:01:03 +0000 hourly 1 https://wordpress.org/?v=6.9.1 https://www.nomeatathlete.com/whole-food-running-fuel/#comment-62006 Fri, 10 Jul 2020 00:35:06 +0000 https://www.nomeatathlete.com/?p=29639#comment-62006 Thanks Doug for a great post, also the reference to home made gel. Like much of the world here in Bali we have been financially devastated, this info will help keep us on the trails.
Any tips on home made “Altra Lone Peaks”?

]]> https://www.nomeatathlete.com/whole-food-running-fuel/#comment-61989 Thu, 09 Jul 2020 17:12:09 +0000 https://www.nomeatathlete.com/?p=29639#comment-61989 My son is 17 and a nationally ranked and competitive triathlete. Became plant based back in November. We are doing well but he always seeking a better way. Can u individualize energy supplementation for his training? Approx 30 hrs of swim bike run. Right now we use nut butter packs and honey. Thank you

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