Comments on: Meet Switchel, the Original Sports Drink — and Our Favorite Homemade, Natural Running Fuel https://www.nomeatathlete.com/switchel-recipe/ Plant Based Diet for Athletes Wed, 06 Apr 2022 03:12:44 +0000 hourly 1 https://wordpress.org/?v=6.9.1 By: Deb Lynch https://www.nomeatathlete.com/switchel-recipe/#comment-184034 Wed, 06 Apr 2022 03:12:44 +0000 https://www.nomeatathlete.com/?p=27695#comment-184034 I made this for my first half-century bike ride (57 miles) and it got me through the distance, elevation, and heat. So grateful to have this instead of one of those commercial sports drinks.

]]> By: laura https://www.nomeatathlete.com/switchel-recipe/#comment-182289 Sat, 26 Mar 2022 01:15:57 +0000 https://www.nomeatathlete.com/?p=27695#comment-182289 What is the purpose of the vinegar? I’m really sensitive (averse) to the taste of ACV, so I’m wondering if I could swap I for lemon juice or something without losing out on any performance related attributes of ACV.

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