Comments on: What to Eat Before a Workout: 5 Keys to the Pre-Workout Meal Everyone Should Know https://www.nomeatathlete.com/pre-workout-drinks/ Plant Based Diet for Athletes Wed, 30 Sep 2020 19:59:02 +0000 hourly 1 https://wordpress.org/?v=6.9.1 By: heather https://www.nomeatathlete.com/pre-workout-drinks/#comment-6636 Sun, 08 Apr 2018 14:20:52 +0000 https://www.nomeatathlete.com/?p=7703#comment-6636 In reply to Paul Hughes.

Paul,
I’ve been told that caffeine isn’t even necessary at all for humans, and possibly detrimental.
Are you 100 vegan? What works for you?

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By: heather https://www.nomeatathlete.com/pre-workout-drinks/#comment-6635 Sun, 08 Apr 2018 14:13:03 +0000 https://www.nomeatathlete.com/?p=7703#comment-6635 In reply to Evan Thomas.

what’s in your raw brownie? Ingredients? Thanks

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