https://www.nomeatathlete.com/relax-2/ Plant Based Diet for Athletes Tue, 07 Jun 2022 17:41:39 +0000 hourly 1 https://wordpress.org/?v=6.9.1 https://www.nomeatathlete.com/relax-2/#comment-196723 Tue, 07 Jun 2022 17:41:39 +0000 https://www.nomeatathlete.com/?p=16419#comment-196723 Thank you for this article. I don’t want to contribute to the environmental, animal, and human suffering involved with the consumption of meat. I currently won’t eat warm blooded animals. Your article gives me encouragement to eventually go full on vegan. Thank you.

]]> https://www.nomeatathlete.com/relax-2/#comment-129759 Thu, 02 Sep 2021 21:26:57 +0000 https://www.nomeatathlete.com/?p=16419#comment-129759 I made a similar journey to “near-vegetarian” or Pescatarian by eliminating foods my body indicated it didnt like. Intestinal pain, diarrhea, and acne were my guides to eliminating beef, pork, chicken, eggs, dairy. Im still working on seed oils (omega 6 is bad). Im keeping fish, fruit & veg and pasta. Let your body speak to you!

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