Comments on: Vegan Protein Sources https://www.nomeatathlete.com/vegetarian-protein/ Plant Based Diet for Athletes Wed, 08 Nov 2023 15:07:31 +0000 hourly 1 https://wordpress.org/?v=6.9.1 By: Joe M https://www.nomeatathlete.com/vegetarian-protein/#comment-148 Wed, 07 Mar 2018 08:21:37 +0000 https://www.nomeatathlete.com/?page_id=3391#comment-148 My wife and I both grew up eating meat. Fast food. Sweets The typical “kill yourself” diet. Being in our 40s we have had to worry more about our health and our kids. So after trying so many things over the years, we finally settled on a vegetarian diet. The Forks Over Knives film really gave us the needed insight. So we decided to try giving up meat and oil as much as possible. While I don’t believe a perfect diet is possible. We can at least make the effort. So far I am amazed at how easily this has happened for us in the past month. It seems to be about trying many different recipes and finding some that deliver both the nutrition and the taste. There are many great recipes that mock “unhealthy” foods. But I am suspecting that I may or may not be more carb sensitive than I previously thought. Otherwise, it seems to work well for us. We’re still learning each day. Our youngest daughter likes giving up eating animals. But our son struggles with not having his steak. lol.

]]> By: JJ G https://www.nomeatathlete.com/vegetarian-protein/#comment-147 Wed, 07 Mar 2018 08:15:13 +0000 https://www.nomeatathlete.com/?page_id=3391#comment-147 In reply to Tag.

There have not only been studies. But there have been incidents over the years as well. For instance, GMO corn was analyzed and compared to various heirloom corns. The nutrition content is much much lower in GMO. Pair that with all the controversial stuff. Do you really think the answer to global health can come from a company that makes POISON? Even more disturbing is the fact that Bayer is taking over the company. Because the next level is coming soon. Control through DRUGS. Theres more darkness than one wants to admit. Not only do we need to eat natural foods. But we need to grow them ourselves.

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