Comments on: Tasty Twists on the Classic Complete-Protein Meal: Rice and Beans 5 Ways https://www.nomeatathlete.com/rice-and-beans/ Plant Based Diet for Athletes Wed, 08 Nov 2023 14:49:41 +0000 hourly 1 https://wordpress.org/?v=6.9.1 By: Florence https://www.nomeatathlete.com/rice-and-beans/#comment-213542 Sun, 02 Oct 2022 17:45:33 +0000 https://www.nomeatathlete.com/?p=9552#comment-213542 Pinto beans and collards or turnip greens for a southern version. My dad always ate beans, greens and cornbread with his homegrown pickled cayenne peppers!

]]> By: Alice https://www.nomeatathlete.com/rice-and-beans/#comment-200901 Thu, 07 Jul 2022 12:02:15 +0000 https://www.nomeatathlete.com/?p=9552#comment-200901 In reply to Elizabeth.

Hi Elizabeth,
Great question. Please see my reply to Catherine on this subject of “how much.” I hope it is useful.

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