https://www.nomeatathlete.com/my-minimalist-running-shoe-saga/ Plant Based Diet for Athletes Mon, 13 Apr 2020 20:15:06 +0000 hourly 1 https://wordpress.org/?v=6.9.1 https://www.nomeatathlete.com/my-minimalist-running-shoe-saga/#comment-17412 Mon, 13 May 2013 12:39:26 +0000 https://www.nomeatathlete.com/?p=14176#comment-17412 Hi!
I run on a treadie and do elliptical workouts as well as step. Too hot to go outside – Middle East.
My ascics gels were great but now I get ball of the foot, in both feet, fatigue type pain with a slight numbness as if I am pounding too hard. (Which indeed may be the case!) however they were great to start with. I did break my right ankle YEARS ago and have pins and plates holding it together but no problem with it, got good physio and faithfully did my exercises in determination and got back running within 9 months. Any suggestions please, for a type of runner to wear? Put a metatarsal gel pad in, no diff. Would a wider shoe help? Thanks guys!!

]]> https://www.nomeatathlete.com/my-minimalist-running-shoe-saga/#comment-17411 Sun, 15 Apr 2012 03:04:20 +0000 https://www.nomeatathlete.com/?p=14176#comment-17411 Thanks Matt. I am just lookinginto the minimalist shoes and got a pair of Minimus to try, slowy. Your info is great.

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