https://www.nomeatathlete.com/guest-post-blaine-moore/ Plant Based Diet for Athletes Thu, 27 Feb 2020 21:44:42 +0000 hourly 1 https://wordpress.org/?v=6.9.1 https://www.nomeatathlete.com/guest-post-blaine-moore/#comment-1836 Mon, 13 Jul 2009 15:37:46 +0000 https://www.nomeatathlete.com/?p=3332#comment-1836 Great post! Very good to know, especially with my race coming up this weekend.
.-= Sagan´s last blog ..Guest Post: Yoga for Running =-.

]]> https://www.nomeatathlete.com/guest-post-blaine-moore/#comment-1835 Sun, 12 Jul 2009 21:30:11 +0000 https://www.nomeatathlete.com/?p=3332#comment-1835 an excellent guest post. thanks matt and blaine! i just started enforcing easy runs about a year ago, but before that i was definitely a ‘victim’ of not running easy. good tips! i use an hr monitor now to make sure i am going easy enough. (i don’t think the world is ready for me singing – while running or not!)

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