Comments on: Run Less, Run Faster Review https://www.nomeatathlete.com/run-less-run-faster-review/ Plant Based Diet for Athletes Tue, 14 Apr 2020 14:51:35 +0000 hourly 1 https://wordpress.org/?v=6.9.1 By: Gina Witt https://www.nomeatathlete.com/run-less-run-faster-review/#comment-7207 Tue, 17 Apr 2018 14:19:07 +0000 https://www.nomeatathlete.com/?p=8170#comment-7207 In reply to Gina W..

Hi Matt – I hadn’t gotten a reply on this comment, but I wanted you to know that I ran Indianapolis last November, and I beat my qualifying time by 15 minutes. 🙂 This book definitely worked for me! I’m going to Boston dang it!

]]> By: Gina W. https://www.nomeatathlete.com/run-less-run-faster-review/#comment-7206 Mon, 02 Oct 2017 01:09:05 +0000 https://www.nomeatathlete.com/?p=8170#comment-7206 Hi Matt! I’ve been following this book for my Nov. 4 marathon, and I have 5 weeks to go. My question is this: I hit the pace they set sometimes in only 2 out of 3 of the workouts. So far I have ALWAYS hit the pace for the longer run, but some of the sprints are laughably fast. I either live in a town that’s too hilly (Madison, WI), or I just take longer to warm up than this one run will require. Does this mean I don’t have a shot at the BQ? I chose a race that’s very flat, so I’m hoping that helps… this will be my 8th marathon, but faster than I’ve done in the past. Thanks!

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