Comments on: Training Plan for the Big 5-0 https://www.nomeatathlete.com/my-training-program-for-50-miler/ Plant Based Diet for Athletes Thu, 27 Feb 2020 21:44:20 +0000 hourly 1 https://wordpress.org/?v=6.9.1 By: Matt Frazier https://www.nomeatathlete.com/my-training-program-for-50-miler/#comment-8434 Thu, 07 Apr 2011 13:00:40 +0000 https://www.nomeatathlete.com/?p=8666#comment-8434 In reply to Amber.

Amber, this ended up going really well. It was 95 degrees, so my 10:30-or-so finish time was a little higher than what I think I could have run on a cooler day. But I felt very well prepared. I didn’t do as much speedwork or tempo as is mentioned in this plan though; I focused mostly on distance.

]]> By: Amber https://www.nomeatathlete.com/my-training-program-for-50-miler/#comment-8433 Mon, 28 Mar 2011 20:10:04 +0000 https://www.nomeatathlete.com/?p=8666#comment-8433 So how did this run turn out for you? I have my first 50 miler in 8 weeks and am looking for a plan to follow

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