https://www.nomeatathlete.com/life-on-purpose/ Plant Based Diet for Athletes Tue, 28 Jan 2020 21:51:55 +0000 hourly 1 https://wordpress.org/?v=6.9.1 https://www.nomeatathlete.com/life-on-purpose/#comment-23035 Mon, 11 Mar 2013 20:21:25 +0000 https://www.nomeatathlete.com/?p=18812#comment-23035 I’m playing catchup on your emails and I read this one today. I really like those 3 keypoints with journaling when time is restricted to write up a full day of journaling. I’ve had that in my folder of things to start doing in the storage portion of my brain, journaling that is and just reading your blog about it makes me want to start doing it. I used to be an avid journaler during my weightloss journey years ago, where I journaled everything I did throughout the day. However, today, I can’t find the time, that’s why those 3 keypoints are useful and can be fit in to a day. Thanks for those pointers Matt!

]]> https://www.nomeatathlete.com/life-on-purpose/#comment-23034 Mon, 04 Mar 2013 19:20:13 +0000 https://www.nomeatathlete.com/?p=18812#comment-23034 Hi Matt! As someone who is working on both her own discipline with fitness and eating as well as trying to get a personal business going, this post has been unbelievably helpful! Thank you for this. I also wanted to recommend to you, in relation to your last item here, that you read the book “Go For No”. It really influenced me positively and I will be reading it again soon. It’s about the importance of failing in order to reach success. Silly or not, just reading this book helped me not think of failing along the way as a bad thing, but rather a good thing. Thanks again for the motivating post!

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