https://www.nomeatathlete.com/start-running-again/ Plant Based Diet for Athletes Wed, 21 Apr 2021 16:47:03 +0000 hourly 1 https://wordpress.org/?v=6.9.1 https://www.nomeatathlete.com/start-running-again/#comment-101888 Wed, 21 Apr 2021 16:47:03 +0000 https://www.nomeatathlete.com/?p=16361#comment-101888 This article was amazing. Thank you so much. Reading this helped me realize that it’s okay to take a break after going hard for years. It really helped me cope with changing up my running technique. I’m a sophomore in college and I’ve been trying to train up to the big leagues after running in all of high school, but I’ve been battling a back injury for a full year now. I’ve really lost a lot of motivation and running has become stale. But now I see that I can set different goals for myself other than empty and shallow workouts.

]]> https://www.nomeatathlete.com/start-running-again/#comment-60322 Sat, 13 Jun 2020 13:03:26 +0000 https://www.nomeatathlete.com/?p=16361#comment-60322 Thanks for this. I just moved to a much colder country and has taken a break from running during winter and was just not motivated to get back. This really helped me want to get back on the road!

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