https://www.nomeatathlete.com/smart-training/ Plant Based Diet for Athletes Thu, 27 Feb 2020 21:41:37 +0000 hourly 1 https://wordpress.org/?v=6.9.1 https://www.nomeatathlete.com/smart-training/#comment-28089 Wed, 08 Apr 2015 21:27:50 +0000 https://www.nomeatathlete.com/?p=24640#comment-28089 Matt, I am so happy to have ‘run into’ this site. I am a vegetarian researching proteins found me this site. I have run my last and only marathon 4 years ago – 5:45 – want to run another – but I am four years older – so am starting out like i have never run the distance before.
this seems like a great community and I look forward to spending time here.
Thanks, a

]]> https://www.nomeatathlete.com/smart-training/#comment-28088 Tue, 10 Mar 2015 17:11:45 +0000 https://www.nomeatathlete.com/?p=24640#comment-28088 My schedule was altered. I needed to adapt to a different time zone because of my work and this tired while working out, I hurt my shoulder, had severe muscle pain. And yeah tart cherry juice suggested by my trainer did work for me.

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