https://www.nomeatathlete.com/the-first-test-50k-with-no-long-run-training/ Plant Based Diet for Athletes Thu, 27 Feb 2020 21:42:46 +0000 hourly 1 https://wordpress.org/?v=6.9.1 https://www.nomeatathlete.com/the-first-test-50k-with-no-long-run-training/#comment-17499 Tue, 27 Sep 2016 18:05:38 +0000 https://www.nomeatathlete.com/?p=14410#comment-17499 Sounds like a bad idea. If you want to get a serious injury then train this way and run a race you’re completely unprepared for. It reminds me of those infomercials using the little shocking noids to get you ripped! Now you can work out without working out!
If you want to run these distances you’re going to have to put in the time to do a long run weekly.

]]> https://www.nomeatathlete.com/the-first-test-50k-with-no-long-run-training/#comment-17498 Sat, 31 Dec 2011 17:05:19 +0000 https://www.nomeatathlete.com/?p=14410#comment-17498 Matt, thanks for sharing your experience with CFE. I wrote a post about this after reading The 4 Hour Body. I’ve updated it with a link to your post.
https://how2runfast.com/post/2512914122/can-crossfit-endurance-get-you-to-the-finish-line

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