https://www.nomeatathlete.com/take-responsibility/ Plant Based Diet for Athletes Mon, 13 Apr 2020 18:55:20 +0000 hourly 1 https://wordpress.org/?v=6.9.1 https://www.nomeatathlete.com/take-responsibility/#comment-10923 Fri, 22 Jul 2011 18:54:31 +0000 https://www.nomeatathlete.com/?p=10411#comment-10923 This is EXACTLY the post I needed to read today. I’m training for my first half in October and I have let summer in the south be my excuse for slacking off this week. I have a 7 mile run in the morning and have been contemplating not doing it “because it’s so hot outside.” No more excuses. 🙂
I have also recently tried to stop using excuses when I apologize for things and just let it be an apology. Takes some getting used to.

]]> https://www.nomeatathlete.com/take-responsibility/#comment-10924 Fri, 22 Jul 2011 18:16:47 +0000 https://www.nomeatathlete.com/?p=10411#comment-10924 Thanks for highlighting this in your 7. I have been doing just this & there is NO EXCUSE for being lazy. This is just the motivation I’ve been needing all week. I’m making it a commitment to get back on track with training, starting today as soon as I can! Thanks Matt 🙂

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