https://www.nomeatathlete.com/cleanse-failure/ Plant Based Diet for Athletes Wed, 06 Nov 2019 17:12:20 +0000 hourly 1 https://wordpress.org/?v=6.9.1 https://www.nomeatathlete.com/cleanse-failure/#comment-10415 Thu, 15 Jul 2010 17:17:35 +0000 https://www.nomeatathlete.com/?p=10096#comment-10415 Matt we need to fail in order to succeed. If we don’t learn from our failures then we don’t grow. What I have learned from shortened feasts is that the abundance of yeast in my body is controlling my urge to cheat. Most of us healthy or not have candida issues we may not be aware of. Candida demands sugars & sugar forming carbs to survive, creating difficult to control cravings and urges. It’s the beast inside of us that is very difficult if not impossible to resist some days thus the obesity of America. If it was so easy to resist the demands of candida it would be simple to stay on track with diets and cleanses. After doing a 3 day cleanse and eating raw for 90 days my cravings for more solid dry food became something I could control. I presently eat about 80% raw and 20% warmed veggies or solid healthy foods but I feel completely in control. I do feel satisfied with some solid dry foods each day but doing a juice feast now is a cinch. Getting past the cravings means you have conquered your candida issues. Yeast is the root of most every disease thus optimal health and vibrant energy are waiting for you when you reach this level. If you are keen to try a guided approach to juice feasting David runs a 30-92 day Program of drinking 4 Quarts of fresh juices and superfood concentrates each day here at
https://www.juicefeasting.com/ This is serious stuff but incredibly empowering.
His daily educational info is invaluable, I highly recommend it.
There is nothing more satisfying than knowing that you have taken charge of your body and it’s cravings. You may still fail again but you know you’ve done it before and can regain that control. I am certainly not perfect and dark chocolate calls my name really loud some days but a short cleanse and I am back on track and fully in control of any candida issues. If you are curious if candida is a problem for you I recommend a live blood cell analysis to identify the problem– it will be visible as plain as day right before your eyes on the computer monitor. Happy cleansing to you brave souls.

]]> https://www.nomeatathlete.com/cleanse-failure/#comment-10414 Mon, 12 Jul 2010 23:06:22 +0000 https://www.nomeatathlete.com/?p=10096#comment-10414 It’s interesting to see how you reacted. I’ve never tried a liquid cleanse myself and don’t think I’m about to but it does make you wonder!

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