https://www.nomeatathlete.com/rich-roll-interview/ Plant Based Diet for Athletes Thu, 09 Apr 2020 18:23:45 +0000 hourly 1 https://wordpress.org/?v=6.9.1 https://www.nomeatathlete.com/rich-roll-interview/#comment-15233 Wed, 09 Feb 2011 11:22:30 +0000 https://www.nomeatathlete.com/?p=12870#comment-15233 Love the interview element to the site! It’s such a great way to “meet” athletes. I’m LOL about grim experience…yeah, been there. My second marathon (pre-vegan days) I went gluten and dairy-free two weeks before the race…and bonked at mile 15-ish. It was a long eleven miles before the finish line.
I agree that education (and some coaching) really does help make the race experience more enjoyable (and successful)

]]> https://www.nomeatathlete.com/rich-roll-interview/#comment-15232 Wed, 09 Feb 2011 09:01:38 +0000 https://www.nomeatathlete.com/?p=12870#comment-15232 Knowing how long it took him to build up his aerobic endurance is actually super-helpful. Now I won’t feel like a genetically-thwarted loser when I’m still jogging along at 2mph three weeks into the program! Thanks for this clip.

]]>