Comments on: First Marathon Survival Guide https://www.nomeatathlete.com/first-marathon/ Plant Based Diet for Athletes Thu, 09 Apr 2020 18:11:05 +0000 hourly 1 https://wordpress.org/?v=6.9.1 By: Sadie Johnson https://www.nomeatathlete.com/first-marathon/#comment-49851 Fri, 27 Dec 2019 23:46:16 +0000 https://www.nomeatathlete.com/?p=4624#comment-49851 In reply to Holly Martin.

Thank you for your great tip on how you should leave yourself extra time before the race to stretch, fuel up, and relax. Recently, I’ve really gotten into running and am considering doing a marathon in the spring, but need some tips. I will definitely keep all of your great tips and information in mind if I do for sure decide to run a marathon.

]]> By: Holly Martin https://www.nomeatathlete.com/first-marathon/#comment-30781 Fri, 15 Feb 2019 12:25:59 +0000 https://www.nomeatathlete.com/?p=4624#comment-30781 Great resource! I completely agree with all these tips, especially the point of not having a time goal. Focusing more on running rather than time goal will be what gives you the results. And this is something I follow for every race that I prepare myself for. Thanks a lot for sharing this Matt.

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