https://www.nomeatathlete.com/fun/ Plant Based Diet for Athletes Tue, 05 Nov 2019 16:09:15 +0000 hourly 1 https://wordpress.org/?v=6.9.1 https://www.nomeatathlete.com/fun/#comment-27746 Fri, 30 Jan 2015 15:19:05 +0000 https://www.nomeatathlete.com/?p=24405#comment-27746 The hardest thing is when I feel like I’m too busy to do anything that feels luxurious. I work from home so I make my own schedule, but surprisingly, that’s made it even harder for me to carve out time for my own exercise! My to do list never ends, so I always feel like I could keep on working. I would actually LOVE to have a daily morning meditation practice, short to start, just like you said. Maybe thanks to your post tomorrow will be the day I start!

]]> https://www.nomeatathlete.com/fun/#comment-27745 Tue, 27 Jan 2015 12:28:39 +0000 https://www.nomeatathlete.com/?p=24405#comment-27745 Hey, Matt! Glad I came across your blog today!
Great advice! Doing things we dread comes with resistance. Doing something that is fun is automatically easier and more enjoyable. I am going to focus on a couple fun things on my goal list and not worry about the others for now.

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