Comments on: 3 Hot Tips for Surviving Cold-Weather Runs https://www.nomeatathlete.com/cold-weather-running/ Plant Based Diet for Athletes Tue, 14 Apr 2020 19:55:48 +0000 hourly 1 https://wordpress.org/?v=6.9.1 By: Marty https://www.nomeatathlete.com/cold-weather-running/#comment-20123 Wed, 30 Nov 2011 22:03:19 +0000 https://www.nomeatathlete.com/?p=15930#comment-20123 I run with as little clothing as possible.
shorts t-shirt and maybe a vest. I often just cover my big ears if it gets colder then 35.
Then when done and after 5-10 of cooldown, I get back inside or to my car.

]]> By: Jon Weisblatt https://www.nomeatathlete.com/cold-weather-running/#comment-20122 Wed, 30 Nov 2011 17:08:09 +0000 https://www.nomeatathlete.com/?p=15930#comment-20122 In reply to Emily.

Be Proud of your S.R. abilities. It tooke me 6 months to get the hang (no pun intended) of it.

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