Comments on: The Minimalist Guide to Demystifying Heart Rate Monitor Training (Plus a Chance to Win One) https://www.nomeatathlete.com/minimalist-heart-rate-monitor-training/ Plant Based Diet for Athletes Thu, 27 Feb 2020 21:42:46 +0000 hourly 1 https://wordpress.org/?v=6.9.1 By: Clarissa https://www.nomeatathlete.com/minimalist-heart-rate-monitor-training/#comment-15800 Tue, 24 Feb 2015 02:26:39 +0000 https://www.nomeatathlete.com/?p=13240#comment-15800 Thanks for breaking it down. Testing out my new hrm this evening!

]]> By: Nordlys https://www.nomeatathlete.com/minimalist-heart-rate-monitor-training/#comment-15799 Tue, 05 Aug 2014 12:39:34 +0000 https://www.nomeatathlete.com/?p=13240#comment-15799 ‘It’s fun to watch your resting heart rate drop as you gain fitness’
Unfortunately my rest heart beat rate will not slow down. Those that have a high rest heart beat rate (above 80) can’t slow down their heart beat with physical activities, and mine is above 80.
I’m a bit fat but I have to lose just about 10 kilos. At that point I will already slim.

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