https://www.nomeatathlete.com/caffeine-running/ Plant Based Diet for Athletes Thu, 27 Feb 2020 21:44:41 +0000 hourly 1 https://wordpress.org/?v=6.9.1 https://www.nomeatathlete.com/caffeine-running/#comment-3817 Thu, 18 Apr 2013 04:06:30 +0000 https://www.nomeatathlete.com/?p=5408#comment-3817 I am currently trying to lose at least 20 lbs. in 1 month. My current weight is 230 lbs (im 5″11.5 ft.) I am going to the gym regularly and am on a diet (I eat whole grains, protein, and stop eating after 7PM). I take thermogenics (OxyElitePro) and GNC Sport MultiVitamins. Could I add yerbaMate Tea to my diet to help? If so, how and when?

]]> https://www.nomeatathlete.com/caffeine-running/#comment-3816 Thu, 08 Oct 2009 17:01:25 +0000 https://www.nomeatathlete.com/?p=5408#comment-3816 Great review and thanks for your honesty! I would rather not resort to supplements of any kind.
I am a coffee drinker but since most of the races I do are early in the morning, I usually wait to have my coffee afterwards so I can relax and enjoy it (and sometimes warm up if it was a cold run).
.-= Sarah´s last blog ..Day 8: Marching on =-.

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