https://www.nomeatathlete.com/how-to-go-vegan/ Plant Based Diet for Athletes Wed, 24 Feb 2021 13:40:35 +0000 hourly 1 https://wordpress.org/?v=6.9.1 https://www.nomeatathlete.com/how-to-go-vegan/#comment-82394 Sat, 02 Jan 2021 16:32:21 +0000 https://www.nomeatathlete.com/?p=44366#comment-82394 Thanks for this info!! I’m taking the gradual approach. I’m finishing what’s in my pantry and freezer without beating myself up about the frozen pork or the alfredo sauce. I’m following the idea that all new food brought into the house will be plant based. This is working so far…

]]> https://www.nomeatathlete.com/how-to-go-vegan/#comment-72041 Sat, 31 Oct 2020 04:11:33 +0000 https://www.nomeatathlete.com/?p=44366#comment-72041 Hi there, 1 year ago, i was over 210lbs and 42 waist, colesterol, triglicerids, high blood preasure, diabetes tipe 2, tired, akes and pain allover my entire body, apnea, etc, etc… saw the documentary The Game Changers and it realy changed my perspective on animal protein vs plant base protein and went vegeterian and today im staring vegan diet…now 179 and 35’ waist, no pain, and all the simptoms i described before…all are gone for good…never i have felt better in my 67 years…faster, stronger, healthier…wowwww….

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