Comments on: 8 Lessons Learned in 8 Weeks of Training for a 100-Miler https://www.nomeatathlete.com/100-miler-training-lessons/ Plant Based Diet for Athletes Sat, 09 May 2020 03:02:07 +0000 hourly 1 https://wordpress.org/?v=6.9.1 By: Melody https://www.nomeatathlete.com/100-miler-training-lessons/#comment-58035 Sat, 09 May 2020 03:02:07 +0000 https://www.nomeatathlete.com/?p=19206#comment-58035 How many hours a week did you run to prepare for you 100?? (My husband and I are both training for our first 100 right now)

]]> By: Lee https://www.nomeatathlete.com/100-miler-training-lessons/#comment-32701 Wed, 01 May 2019 20:24:06 +0000 https://www.nomeatathlete.com/?p=19206#comment-32701 Great advice and entertainingly written! I am training for my first 100 miler now. I like the idea of audio books – I’ll give it a try. I also agree about doing whatever it takes to make yourself happy. It often backfires on me when I try to take too much helpful advice! Keep on writing and running!!

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