Comments on: How To Not Hate Running https://www.nomeatathlete.com/how-to-not-hate-running/ Plant Based Diet for Athletes Tue, 14 Apr 2020 18:42:51 +0000 hourly 1 https://wordpress.org/?v=6.9.1 By: Brandon https://www.nomeatathlete.com/how-to-not-hate-running/#comment-568 Thu, 18 Jul 2013 21:23:44 +0000 http://nomeatathlete.wordpress.com/?p=225#comment-568 I really love your blog. It meets my needs spot on! I am a distance-runner who has a healthy vegan appetite. I’m happy to report that I just began following you on BlogLovin. Now I can keep up with your posts easily from my smartphone. For me, running became fun once I began racing. It gave me a sense of accomplishment, and a drive to go farther and faster. Once I began to run long distances, I realized that it was much easier, and enjoyable. You can now find me out on a 15 mile run, just for fun! That’s incredible if you knew me 2 years ago. I think the “Vegan Port-a-Potty” post may do better than you think. With a high fiber diet, well… bathrooms can become an issue when you’re first starting out, lol. Anyways, thanks for the post and the blog. There aren’t too many of us out there… yet. Once people realize how beneficial a plant-based diet is for them, we will see our numbers rise.
I also have my own blog, but it’s fairly new. Check me out sometime. I actually just wrote an article about this very subject here: https://www.forkstofeet.com/2013/07/when-will-i-start-running-for-fun.html
Have a great day and Happy Running 🙂

]]> By: Oscar https://www.nomeatathlete.com/how-to-not-hate-running/#comment-567 Thu, 14 Mar 2013 05:46:30 +0000 http://nomeatathlete.wordpress.com/?p=225#comment-567 In reply to Blaine Moore.

This is true in every aspect: there’s always a study to counter another study, if not today, tomorrow. With that being said, there are countless studies that say is good for your joints, muscles, and bones; the one’s I read said that running strengthens your muscles, tendons, ligaments, and bones–even some conditions can be reversed with running.
It’s also true that too much of everything is bad for you–even too much water can kill you.
a runner…

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