Comments on: How to Avoid Shin Splints and Stress Fractures https://www.nomeatathlete.com/running-shin-pain/ Plant Based Diet for Athletes Wed, 04 Mar 2020 20:19:08 +0000 hourly 1 https://wordpress.org/?v=6.9.1 By: Emma https://www.nomeatathlete.com/running-shin-pain/#comment-30787 Fri, 21 Dec 2018 05:42:33 +0000 https://www.nomeatathlete.com/?p=6332#comment-30787 Thank you for sharing your story! It really put it into perspective of how people ignore their injuries . This really helped me to realize that If I am in pain I need to get it checked out so it doesn’t get worse. I am also going to try my best to use your tips and tricks and try my best to avoid shin splints and stress fractures.

]]> By: Dr. Clay gormish https://www.nomeatathlete.com/running-shin-pain/#comment-5120 Thu, 18 Jan 2018 15:10:28 +0000 https://www.nomeatathlete.com/?p=6332#comment-5120 In reply to Kathy.

Please see a chiropractor that is well versed in bio-mechanics regarding the running, and also a lumbar disc specialist to evaluate whether or not the symptoms are really a result of a back injury. The MD and PT might be of help but the level of expertise regarding your problem is suspect.

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