Comments on: The Vegan Athlete’s Guide to Fueling Each Phase of Your Marathon Training https://www.nomeatathlete.com/marathon-training-nutrition/ Plant Based Diet for Athletes Sun, 21 Feb 2021 05:16:43 +0000 hourly 1 https://wordpress.org/?v=6.9.1 By: JSmith https://www.nomeatathlete.com/marathon-training-nutrition/#comment-91718 Sun, 21 Feb 2021 05:16:43 +0000 https://www.nomeatathlete.com/?p=44402#comment-91718 Great info, but I’m new to all this, WHEN are you supposed to eat during these phases? Right before a workout: 15 min prior; 30 min prior?; an hour? What about After? I’m still confused.

Thanks.

]]>