Comments on: Check in from the Holistic Holiday at Sea Cruise! https://www.nomeatathlete.com/cruise-update/ Plant Based Diet for Athletes Thu, 26 Mar 2015 14:47:41 +0000 hourly 1 https://wordpress.org/?v=6.9.1 By: Rashelle https://www.nomeatathlete.com/cruise-update/#comment-28115 Thu, 26 Mar 2015 14:47:41 +0000 https://www.nomeatathlete.com/?p=24767#comment-28115 Can’t wait to hear the full recap, what books you’ll be buying, etc.!

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By: AmandaM https://www.nomeatathlete.com/cruise-update/#comment-28114 Tue, 24 Mar 2015 21:00:33 +0000 https://www.nomeatathlete.com/?p=24767#comment-28114 After reading the Engine2Diet, I’ve gotten away from using oil in recipes. I still use it to prevent sticking and I need a good amount of fat/concentrated calories to keep my weight but I am getting that from whole foods – avocado, nuts, seeds, etc rather than oil. Can’t wait for your full thoughts on the cruise!

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